I would rather have lots of veggies than a plateful of meat. That looks good, Nige. Congrats on the diet!! Just be careful over Xmas.
I would rather have lots of veggies than a plateful of meat. That looks good, Nige. Congrats on the diet!! Just be careful over Xmas.

After the program, you will be healthy, have glowing skin and fell refreshed. And it is so simple!
Might give that a go myself, before the Christmas onslaught.
Keep us updated on the two bob bits.
^^ Is this a chart of what colour your bowel movements are going to be by the hour everyday?
Think once I get to the Mighty Green, I would be a bit worried.
God speed.

I've had enough and ordered a scoozi
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Lots of beach bodies in there.
Well, i can tell you. If i did a de tox and didn't eat properly for ten days so as to get a beach body- my body would be just the same as when i started. Perfect for the beach!! With a bit of belly. And gazelle like legs!!
Cleaning out the fridge before a grocery run in the morning, this took care of some things that had to go.
Boneless Pork loin chops, love them!.
The lazy mans way to breading anything.
The onto a plate with garlic mashed pumpkin, bacon and onion sauteed cabbage, sprouts (yeah yeah, but Mrs Worx and I really like them), and the obligatory gravy. Got some extra free space for tomorrows shopping now, job done.

Right that's my detox finished.
Where do I get the shake and bake ?
^I think you're a Pattaya local?. If so, Foodland Friendship and Villa all usually have it in stock. The Original Chicken is particularly good!.

No. I'm in Bangkok mate. I've heard of that shake and bake but never tried it. Is it American ?
^^Yes it's American, been around for ages and there's a few different flavours. As mentioned, the Original Chicken is where it's at!. Throw some chicken pieces into a zip-lock, add the seasoning, shake 'n bake. Me (and my Doctor) prefer it to KFC, it's that good.
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Careful not to burn the Shake&Bake, Dil, but if you do then you can hide the results with thick gravy...![]()

^^ thanks,
I think it was Safeway or Morrisons supermarket in the UK where I tried some American fried chicken that was lovely, maybe it's the same stuff.
I shall find out
^+▽![]()
You're welcome...Originally Posted by Dillinger
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Tonight Thai banquet..
Nutty noodle hot dog salad..
Tom Yam soup and Thai prawn crackers..
Baby brocolli with stir fried pork belly in oyster sauce..
Pad ka POW! Hot spicy minced beef..
Served with sticky rice and herbs..
Someone call me an ambulance, i can not move![]()
Thanksgiving with some of the family:
And one a new addition.
I don't like that collar. But the turkey and table setting looks lovely.

I wish I was Landreths dog
Keep your friends close and your enemies closer.
Landreth. Have a word with your niece.Originally Posted by S Landreth
That collar is deplorable!
Yes but should not be used.
That collar is the kinda thing the wanna be drug dealing gangster type parade around Basildon with on their designer dogs
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