Mate, those tilapia and catfish at the market are raised in farms, not stagnant ponds. No way does a stagnant pond give returns and it's all about economics. I can assure you that tilapia don't reach the 'market' sizes without a constant flow of fresh water, careful management and a huge introduction of growth hormones and anti-biotics, Avoid at all costs.
A fish from a pond is a lot healthier than those zombie fish you see at the market, full of drugs and chemicals, although no argument from me that any sea fish is the way to go.



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