Thread: Healthier New Year 2024 for All!!

Originally Posted by Edmond

that's what happens when you pretty much cut them out entirely.

Originally Posted by MarilynMonroe

I said cut down, not cut out.

No point explaining it to teacher.

Originally Posted by MarilynMonroe

know matter what you idiots

I no, I no, we idiots.

Anyone else going to do Six Week Songkran Six Pack Super Sesh?

Well done on losing 10 pounds by purging.

How long will the binge last? Or do you rex it's finished already?

Well I thought I would "douche up" the thread with some Edtard type stuff for some laughs. No greens and "attaboys" required.



Little clip of my steps "Sesh"



By 2pm, I had well over 13k steps, 220 minutes of activity and burned 1781 calories as reported by the watch and app.



Then I had another busy "Sesh" popup around the place with some hole digging and some plants move. I didn't start an exercise tracker but the watch notices when I am active and after 10 minutes, starts recording. So add 10 minutes to that duration. Nice little cardio activity.



Winding down the work "Sesh".

As I am updating this, I am at 19,238 steps and 297 mins of activity. Pretty typical type day but I do not feel the need to update people every day in 2 or 3 threads.

Originally Posted by MarilynMonroe

so shut yer traps.

Originally Posted by MarilynMonroe

what you idiots say.

Originally Posted by MarilynMonroe

so shut yer trap.

I guess dieting makes you cranky.

Originally Posted by Edmond

Well done on losing 10 pounds by purging.

How long will the binge last? Or do you rex it's finished already?

Trolling or just retarded?

I've posted my food on here, no way am I purging and the only binge I've had is on some heart chocolates my lover gave me plus some extra pita bread/wraps.

It is so hard for you and others to see that I am actually getting somewhere a different way than you may be.

You guys really are ignorant.

Originally Posted by Stumpy

Then I had another busy "Sesh" popup around the place with some hole digging and some plants move. I didn't start an exercise tracker but the watch notices when I am active and after 10 minutes, starts recording. So add 10 minutes to that duration. Nice little cardio activity.

Nice JPR... I also wear a smartwatch and don't have the time to be taking photos of all the stuff I'm doing. Cool heart watch photo thingy.

Anyway enjoy without me, going to focus on myself and more positivity people around me.

Originally Posted by MarilynMonroe

going to focus on myself

busman's holiday or what?

Originally Posted by MarilynMonroe

Trolling or just retarded?

There's no need for dat.

Originally Posted by MarilynMonroe

some heart chocolates my lover gave me

Chitty you ol' dog.


They had a yellow sticker on 'em, right.

Originally Posted by DrWilly

I guess dieting makes you cranky.

Originally Posted by MarilynMonroe

You guys really are ignorant.

guess so.

Originally Posted by Mendip

Marilyn, my only option at home will be hot yoga... it's going to hit 36 degrees today and will only get hotter this time of year. I've been looking at a few pictures on the internet and it doesn't look too difficult. I may give it a go later.

Soft hair isn't really my motivator in converting to a salt water pool but my sensitive teeth certainly are. The problem is that the pool filter/pump assembly will need changing if I convert to salt (due to corrosion) and that's expensive. The current unit is 17 years old and had a 10 year warrant. I've been waiting for it to pack up before converting, but it just keeps on running.

I don't think it will be all that expensive to convert to salt. If your original set up.is already old then your probably doing yourself a favour in upgrading. Basicly your pump should stay the same if it's been doing a good job all these years but you will need a salt chlorinated and maybe a bit of plumbing adjustments. The chlorinater( salt will be about $2000 a few other bits and bobs you can convert your pool I'm guessing for about $ 3500 I've seen your pool in threads it's way bigger than mine but I found the salt water set up really easy and way nicer than straight chlorine. .

Originally Posted by Joe 90

Sleep is key also shen it comes to a healthy New Year, a subject that's no been touched on yet.

10 hours last night, only woke up once for a piss.

There are only 8 hours between your last post last night and first post this morning.

Originally Posted by Edmond

Originally Posted by MarilynMonroe
some heart chocolates my lover gave me

#gutted

#twotimed

#doubledipped

Originally Posted by Edmond

There are only 8 hours between your last post last night and first post this morning.

You sad bastard!

Some peeps can piss and post at the same time.

Originally Posted by Joe 90

Sleep is key also shen it comes to a healthy New Year, a subject that's not been touched on yet.

10 hours last night, only woke up once for a piss.

So glad you cleared that up.

Maoesque.

'My Waking Up For A Piss Journey'.

Originally Posted by Joe 90

Some peeps can piss and post at the same time.

Must have been 4 piddles then.


No one likes bull-pooper.

It's called Edtardin

It’s called lying.

Originally Posted by Edmond

Anyone else going to do Six Week Songkran Six Pack Super Sesh?

I'm in!

Is there a special app or download available? Or is each man, woman and man-child to do their own thing?

Originally Posted by MarilynMonroe

Probably gained ten pounds in beer and drunk food.. so shut yer trap.

I've "lost "about 200 pounds.

My bank account was crying after an unscheduled eight pint Monday and a trendy double burger attack with extra cheese and bacon recently.

As for weight, the weekend is approaching and I fancy ordering a curry. Maybe more than 1 with a couple of naan breads and a few starters.

I'll put a few more yards in in the gym tomorrow in that case and will do the same on Sunday. Extra calories burnt to make up for the extra coming in.

Like people have been saying just a few thousand times on here...

Originally Posted by hallelujah

I've "lost "about 200 pounds.

Your not safe out on your own


You could have bought a massive fitness watch for that.

Originally Posted by Joe 90

Your not safe out on your own


You could have bought a massive fitness watch for that.

Or 8 pairs of wurzel camouflage shorts from Lazada.

Spare a thought for Mendy, it's all he's had time to pack for his trip to the Outer Hebrides