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  1. #676
    Making people dance. :-)
    Edmond's Avatar
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    Quote Originally Posted by Neverna View Post
    yellow fitness bar
    Top man, Nev.

    Got my yellow fitness bar ready for the morning, reckon will slice that badboy bar up on top of a toasted croissant with a schneaky spinkle of cinnamon to finish.

  2. #677
    DRESDEN ZWINGER
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    Quote Originally Posted by Neverna View Post
    Oh, I also had some vanilla infused high protein, low fat yogurt (no artificial flavours). Healthy as.
    MM colonic irrigation eh

    I may be wrong, but I think you meant to are take it orally, does it say use other end on the bottom?

  3. #678
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    Quote Originally Posted by Joe 90 View Post
    2 Bendy yellow fitness bars
    Chicken Salad
    A monster Cardio Session of epic proportions
    feeling the pain today.

    Hopefully the bank balance will be as healthy as me in 10 years.
    For our Francophone members

    Bendy yellow fitness bars = La Merde Jaune

    Chicken Salad = Grand Bucket de KFC

    A monster Cardio Session of epic proportions =Le grand wanquethon

    feeling the pain today = Elle a poussť vigoureusement la carotte dans mon trou du cul

    Hopefully the bank balance will be as healthy as me in 10 years = je n'ai pas de pot pour pisser
    Quote Originally Posted by taxexile View Post
    your brain is as empty as a eunuchs underpants.
    from brief encounters unexpurgated version

  4. #679
    Hangin' Around cyrille's Avatar
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    Quote Originally Posted by Stumpy View Post
    You've done very well BLD. You are a straight shooter and quite open about life's trials and tribulations. Many on this forum have to hide and can't be honest, lie frequently about their life in fear of retaliation.
    Umm...all he's done there in your quote is boast about how wealthy he is.

    Pretty standard TD forum behaviour.

  5. #680
    Hangin' Around cyrille's Avatar
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    Quote Originally Posted by Joe 90 View Post
    The piece of mind is priceless.
    Which piece did you get?

    Any news on when the whole thing will be finished?

  6. #681
    Making people dance. :-)
    Edmond's Avatar
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    Quote Originally Posted by Neverna View Post
    meusli soaked in cow's milk topped with one of those bendy yellow fitness bars
    Which brand meusli do you go for N-Dude?


    Got 3 km into today's morning sesh, before ending up having to take me front wheel in to be straightened. No it's not a euphemism.

    Jogging for tomorrow morning's sesh it is.

  7. #682
    Thailand Expat DrWilly's Avatar
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    Quote Originally Posted by cyrille View Post
    Which piece did you get?

    Any news on when the whole thing will be finished?

    Never, probably never.

  8. #683
    Thailand Expat
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    Quote Originally Posted by cyrille View Post
    Umm...all he's done there in your quote is boast about how wealthy he is.

    Pretty standard TD forum behaviour.
    Wasn't a boast Cyril. Fact. He asked, I answered. Ditch digging is indeed profitable but one sometimes finds oneself in some bumfuck places. I would consider myself to be asset rich . The superannuation can be pulled out but It's travelling quite well so I will let the compounded interest work it's magic . I would like to sell the house in Laos but it's rented out quite nicely and the market there is depressed so now not the time to sell.

  9. #684
    Making people dance. :-)
    Edmond's Avatar
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    An afternoon super-sesh of abs, biceps and back.

    With a delishous load of minerals, vitamins, protein and deep-fried-ness to finish.


  10. #685
    Thailand Expat
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    At last , back.on topic,I'm not gonna get healthy answering cyrils posts. Where does one buy those fab watch things?

  11. #686
    Making people dance. :-)
    Edmond's Avatar
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    No harm in buying from the same brand as your phone. Whichever brand phone you've got, I'd head to an official store.

    I'd pay attention to your needs, will you only put it on when you do an exercise sesh, or keep it on 24/7 to monitor everything all the time? If the latter, make sure it's a comfy one.

  12. #687
    กงเกวียนกำเกวียน HuangLao's Avatar
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    Ya Dong.




    A healthier new year, 2567.

  13. #688
    Thailand Expat
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    Quote Originally Posted by HuangLao View Post
    Ya Dong.




    A healthier new year, 2567.
    Also good advice

  14. #689
    Making people dance. :-)
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    Quote Originally Posted by Stumpy View Post
    Many on this forum have to hide and can't be honest, lie frequently about their life
    Quote Originally Posted by BLD View Post
    We know who the phonies are mate.
    Yup, don't know why Chitty lies so much about his life. Going on different holidays etc etc.

    Odd, to say the least.

  15. #690
    Thailand Expat
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    Quote Originally Posted by Edmond View Post
    Yup, don't know why Chitty lies so much about his life.

    Who?

  16. #691
    Making people dance. :-)
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    I forgot Ol' Bean. Chitty and aging one. Don't know why they lie so much.

  17. #692
    Thailand Expat
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    Chitty is a good lad and an entertaining coonty. I'm sure if he posted about going on different holidays etc then he was probably just having a larf. If you've seen his cooking posts you'll know that ole chitty is just a normal bloke having a giggle. Nothing wrong with that.

  18. #693
    Thailand Expat
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    There are some posters here that are living rent free inside there own heads. And have all kinds of imaginary things going on. Gosh.who would of thunk.it

  19. #694
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    Quote Originally Posted by BLD View Post
    Chitty is a good lad and an entertaining coonty. I'm sure if he posted about going on different holidays etc then he was probably just having a larf. If you've seen his cooking posts you'll know that ole chitty is just a normal bloke having a giggle. Nothing wrong with that.
    Chitty is currently on holiday in Spain.

    And it is nothing to do with me this time.


  20. #695
    Making people dance. :-)
    Edmond's Avatar
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    A tenner says he gets fleeced of all his money within the first 24 hours.

  21. #696
    Thailand Expat DrWilly's Avatar
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    Quote Originally Posted by BLD View Post
    Chitty is a good lad and an entertaining coonty. I'm sure if he posted about going on different holidays etc then he was probably just having a larf. If you've seen his cooking posts you'll know that ole chitty is just a normal bloke having a giggle. Nothing wrong with that.
    An entertaining coonty in spite of his posts.

  22. #697
    Isle of discombobulation Joe 90's Avatar
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    Three hours in a spa today, two hours swimming and a three hour walk with an extra 1 hours crazy golf.

    Even got fleeced of 5 euros for this rather fetching man bag..
    Healthier New Year 2024 for All!!-39-jpg


    I think it accentuates my surfer physique.
    Attached Thumbnails Attached Thumbnails Healthier New Year 2024 for All!!-39-jpg  

  23. #698
    Making people dance. :-)
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    Was inspired by someone, possibly Troy, to pick up some Wee-Bee.




    Have got a monster gym sesh at 13:30, so popped their cherry with some protein powder and half a sliced yellow power bar, tinkle of cinnamon on top.




    They are much thinner than I remember, but that could be me imagination, as I doubt a company would reduce their product size while increasing the price.

    They also get much softer much quicker, though that could be because the last pack spent a good 7 years in the back of the fridge and could be used for building a perimeter wall.

  24. #699
    Making people dance. :-)
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    Lovely midweek afternoon sesh.

    Lower abs
    triceps
    delts
    pecs
    upper abs.

    x6




    Great feeling.

  25. #700
    Thailand Expat
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    ^are you getting some elevation into your walking or running. I've read and heard elevated hiking or running adds years.

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