Calling BLD. Calling BLD.


You said the boys like the spicy stuff, so a damn quick n easy fix this is.


I'd probably prep a big batch, then seal n freeze most of them for emergencies.


1 x Lobo Larb mix.
Forget mixing with water. Mix it with lime juice and olive oil.
Slice yer breasts in 3 for even cooking times.





Rest at room temp and that's it.

I bunged mine on the barbie, could also bung them in the oven.








Served with cold crisp iceberg n maters with a spray of EVOO.

Post gym spicy tangy protein hit.


If doing them as an actual meal I'd probably do up a quick homemade egg fried rice while they're in the oven/on the barbie.