Thread: Dinner

All that talk of bacon forced me to get a bacon and chicken burger set for lunch; very nice it was too...



Soooooo, for dinner I had to be a bit more sensible; some lettuce, celery and tomato with caesar dressing and smoked salmon.

^ nice, both of them.
I had a kiwi fruit for lunch

Originally Posted by Dillinger

I had a kiwi fruit for lunch

Blimey, that's terrible - you can eat, and eat nice stuff, just do a walk or cycle or swim to even out the day and burn more than you take in...

Originally Posted by CSFFan

Spent the day with the family, it was nice. Today's fare, Pancit Bihon and roasted (convection ovened) pork belly. I had a green salad with blue cheese dressing.

Flipper food is the worst in Asia. The pork belly is ok if you can find a piece where most of the fat has been rendered out.

Never tried it, should've when I was in Fillyland; maybe next time.

Originally Posted by Bettyboo

Blimey, that's terrible - you can eat, and eat nice stuff, just do a walk or cycle or swim to even out the day and burn more than you take in...

I miss my penis

Originally Posted by Dillinger

I miss my penis

Get a mirror...

Anyways, over a 4 month period, going slowly so you're still having a decent quality of life, you'll lose 15kgs no problem; honestly, 1kg a week is piss easy just by doing less beer, only eating fruit after 8pm most days of the week and a bit of walking/cycling/swimming (whichever you prefer) 5 days a week.

Originally Posted by Dillinger

I miss my penis

...so, misplaced your tweezers then...

^ you wouldn't like it for a wart on your nose Tom. Although hmmm

Originally Posted by Bettyboo

Blimey, that's terrible - you can eat, and eat nice stuff, just do a walk or cycle or swim to even out the day and burn more than you take in...

Yeah... but why do you think he's failed at every attempt thus far.


This month it's one piece of fruit for lunch and magic whey potions for breakfast.


Simply eat normal balanced meals and move yer hippo arse every morning/afternoon, and stick to it.

^ says the PT and dietary expert who only bought a pair of trainers last year and lives on deep fried hash browns and sweet ayam beans

I've just made a Horlicks with almond milk. I guess its an aquired taste

Originally Posted by Dillinger

I had a kiwi fruit for lunch

You shouldn't call people that.....

Originally Posted by Dillinger

says the PT and dietary expert

5'9, 78kg, and swimmer's body.


If the lighting's right and ya squint a bit.




A Kiwi for lunch? Magic potion for breakfast.

#110kg before Christmas.


Simply eat normal amounts of balanced foods and move yer hippo arse every day.

Originally Posted by Luigi

Simply eat normal balanced meals and move yer hippo arse every morning/afternoon, and stick to it.

Arse is in gear and all that visceral fat needs to stop blocking my doggy view sharpish.

Its also dangerous that visceral fat and you'd do well to read this...

https://www.healthline.com/nutrition...lose-belly-fat

Little exercise at first, Dilly; maybe a brisk walk through silom soi 4... Build up slowly when your body is ready. The nice thing about a long walk in a hot climate is you can have a double whopper for lunch and just walk 3kms home then it'll be pretty much evens as long as you eat healthily in the evening and don't drink too many beers.

Diets and rigid exercise regimes are fine, but just build up to it for 3 or 4 weeks with small lifestyle changes.

Originally Posted by Bettyboo

but just build up to it for 3 or 4 weeks with small lifestyle changes.

Yup.

Another crash diet is gonna fail.


Start eating healthier foods, in healthier amounts, and start clocking up the Kms at a regular time every day. Low, n slow, n long.

Off work and onit like a car bonnet

Ice cold San Miguels and salad prepared. .

Meat feast on its way...

Would put that in an Otto for a few mins.

Originally Posted by Jack meoff

This is the Dinner thread not the fucking ladies Slimmers club

That Irn Bru looks very nice.

Cooked this. Reckon I will eat it. Prolly belongs in blokes thread but what the hell.



And one of these to wash it down.

^What's the protein, is it liver?.

Originally Posted by Headworx

^What's the protein, is it liver?.

Tis indeed. Something you either like or it brings on urge to up chuck.

Liver, onions, zuccini, corn and fries. A quick food fix.