Heading out to do 5km in the lashing fookin' downpourin' rain.
#dedication
#achooooooooo
Got the Lemsip on standby and will be able to milk lots of sympathy from Main Mrs.
Those bcaas in your cupboard should soothe that. Watermelon before a workout stops aching muscles too
https://www.telegraph.co.uk/news/hea...-recovery.html
Nothing can stop the DOMs brought on by an ill-advised workout whilst still recovering from illness and where the mind says 'this shit is easy you've done it before!' but the body is like 'fuck you mind, that was a couple weeks back look at the state of us now!'
^ you....
Want that one
10km after a too long away from running on a regular basis ( about 6 months) did it in just under an hour, I'm happy with that but one of my knees is killing me. Also did back, quite enjoyed stretching that knots out of that.
I had a go on that 3.5k one. It seemed alright. It's the putting it together I don't fancy
Bollski, a man of your means should definitely be getting one of these...
Pair it with your iPad and it opens a new world of virtual riding and racing.
You might see me there if you're lucky. I'm the badass sitting on 400 watts.
Do it. Do it. Do it.
Aren't they bad for your prostate?
Mines just started talking to me again
Have you been frequenting Uncle Sombat's Knob Lounge again?
No Boll, they aren't bad for your prostate.
I see it has a deviant looking seat and handlebar height like Chittychangchangs ride
I was looking at these in the bike shop.
They are a pedal/electric hybrid with huge tyres. Great for not getting wedged in storm drains and fucking you twenty feet in the air and into the path of Somchai playing with his phone in his 18 wheeler.
Also great for doing the uphill work for you but the deal breaker is they are more expensive than a brand new Honda Wave.
I had a crack on an electric bike recently and it was actually pretty bloody quick. Barely feels like you're doing anything going up hills too.
Road one all over Santa Monica over 3 days. 15 cents a minute. Only timed while in use. Leave it where you like and pick up another one. Sure as heck beat Grab and Lyft.
You don't want anyone doing the uphill work for you Bollski, that's where you're going wrong, you lazy fucker
Get a wattbike and a Zwift account. It's got a very accurate simulation of Alpe d'Huez on it. Climb that fucker before breakfast and the rest will fall into place.
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