Thread: Log in your workouts today!

So basically a marathon followed by an 8km jog home.


Good man.

A tropical 26°C here on Saturday. It wasn't pretty.

Originally Posted by somtamslap

34 mile jog on Saturday

Attachment 70386

Why do I feel dubious?

Originally Posted by Edmond

So basically a marathon followed by an 8km jog home.

8 Miles

Madness.

What is it with the masochistic nutters on here running ultra marathons , swimming in the ice cold sea or supporting Scotland.

The nearest mom n pop shop is 34 miles from Chez Slap?


7am, lovely morning for a mini triathlon.



Just without the swimming and the running.

6 hours sweating my knackers off constructing my mancave.
Doesn't quite release the same amount of endorphins as a cycle ride up and down the Derbyshire Dale's.

Originally Posted by Steady

What is it with the masochistic nutters on here running ultra marathons

Purging past sin. I have many, many miles to go...

Four hour sweltering cycle along the windy coast today.

's alright...

Up and down a ladder 100 times today, mixing mortar and hours of jackhammering.

Originally Posted by happynz

's alright...

Good man.

A light cycle followed by boxing.


The late night Euros + no school run + sofa + beer aren't doing the ol' health regime any favours.

Oops, did I just dox Eddie?

#outed

Little warmup before vegan tofu and organic cucumber soup and wheeling n dealin some cryptos for fun.


Let's do it people.

^^^Ed the Ped-dler exposed

Originally Posted by mikenot

It's going to be a long slow road back.

Keep it up.

Originally Posted by mikenot

a decent morning walk of around 4km

That's how I started a good few years ago, a double 2km lap of Aging Vadge's park. Then built up and up. Was half dead the first time and Edith had to drive home.


Just back from the peddling warmup before gym and dinner.




The European Championship hasn't half effected one's early mornings.

100 shovels of sand, 100 shovels of aggregate stones, 40 shovels of cement then mix by hand.

After mixing, 3 shovels into a 10 litre bucket x 80 loads, then carry 10 metres to the work-site for pouring and levelling.

A good workout yesterday.

That'll keep you fit LT!

Any chance you could give me a hand with my mancave

Bladdy Nora. :/


My body and brain is gonna go into toxic shock next week if I don't completely detox.

3 weeks of 2am football kickoffs with the accompanying liters of football beer and beer food before passing out on the sofa round 3:30-4am with the TV blaring while yer body and brain are pickled in alcohol really isn't the most zen of sleeping patterns.

Originally Posted by Joe 90

That'll keep you fit LT!

Any chance you could give me a hand with my mancave

Would luv to give you a hand mate.

Best we set a project when you are here in Thailand.

I'm cheap but enjoy a beer between buckets.

Cycled the South Downs Way in a single sitting on Saturday. 100 miles of grinding over chalk and limestone. I'm still rattling.

Surprised you didn't run back with the bike on your back.

Got given an endurance nutrition product called SiS Beta Fuel. It's like speed. Took a gel before each of the last three climbs and span up them with nay fucking issues whatsoever. Ya fookin' dancer.