Thread: Log in your workouts today!

Originally Posted by Dilli The Dwarf

Started this year off like a bull at a gate..


#catchmeifyouwantwater
#Dillpower

#DillTheDwarf

80cm stride, what are you, 5 foot 6?

Originally Posted by Luigi

I promised I'd do with a chick.

Originally Posted by Jack meoff

Actually have one fun run promised to 2 different chicks. It's not for a few months, so at least one of them will realize I'm a foknob before then.

One of them mentioned it again today or yesterday when I was showing off my screenshotted fitbit prowess.

^ is that the fun run?
The fucker hasn't run a metrre since he started posting on here

But you're not doing so badly, considering the horrendous hippo physique you're laboring around.

You'll be upping those daily Km in no time.


Kinda started around March last year, did 2km the first day and 4 km the 2nd day. Was absolutely foked. Covered in sweat, needed to stop off for banana chips and lemon soda (the only things available) immediately after. Then gradually more and more. Just short of 8km today, no sweat, no panting, just normal. Home and upperbody sets in the gym before lunch. Feeling great.

Good luck with it bud. TD Triathlete 2020.

'ello ello ello.

Dills feeling a bit challenged.





Over Lulu.


October. 2,700 avg steps?



November: 3,700 avg steps?




December: 3,200 avg steps?




Jan. 6,900 avg steps?






Puh-lease.

You're playing with the big boys here bud.

Light n sleazy 6 Km, 7,700 steps, stopping off for ab crunches along the way.


The chiseled 6 pack's nearly here.

Max heart rate 180bpm, surprised you've not had a heart attack in that heat.
You must be super fit now.

Need to get back on this health kick..

Originally Posted by Chittychangchang

180bpm

The finer details of the Mi Fit aren't always the most accurate. Though I was really moving it for a good 10 seconds.


8 sets of Tricep pulldowns just done, dinner's in the microwave. Perfect.

Not posting but still loving exercise. Was down on Phuket, Phi Phi and Lanta around New year so dodging the storm. Been 7 months

The master's back.

Originally Posted by aging one

Was down on Phuket, Phi Phi and Lanta around New year

Would be great to see a photo thread, if you get the chance.

2400 meters free style

^ How long is the swimming pool?

I'm just back from a 10km run in 51 minutes.

It's an olympic pool but they got the lanes going cross wise so a lap is 50 meters. Takes me just over a minute for a lap.....my swim time was about the same as your run

Originally Posted by uncle junior

2400 meters free style

Originally Posted by Neverna

I'm just back from a 10km run in 51 minutes.

I fear TD Triathlete 2020 is out of Dill's (and Lu's) reach.

What about a Triathleat ?

My program this morning:
Pick up remote.
Put down remote.
Pick up remote.
Put down remote.
Pick up remote.
Put down remote.
Pick up remote.
Put down remote.
Pick up remote.
Put down remote.
Pick up remote.
Fook I forgot one comes next.... That it... I've got it!...Switch on TV.

My new years resolution was to exercise less. So far I'm managing it pretty well.

Winning.

^ Lazy git.





Speaking of which, that 9km is it for the next 3 days of horizontal sofa-ing.

25 ab crunches every 2km. Being horizontal is currently all I'm just about good for.

Iffen you wanna call it a day the Pattaya branch of the Fat Men's Amusement Social Club is taking applications.

^^



Just trying to picture Luigi in my mind.

Walking around a park for 2 hours at a sedate long striding pace, then every half an hour dropping down to do 25 ab crunches

I've gotta find this park and witness that

Originally Posted by Dillinger

trying to picture Luigi in my mind.

Of that there is no doubt.

Been fantasizing about me for a few years now.



#lulutardnumber2

You're not even managing a step a second



And with a 140cm stride, I've worked it out now, you are fuckin skipping around that park

Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h)

When's this fun run starting?