Thread: 1st time over a decade I have gone 24 hours without a cigarette

Originally Posted by Malicious

I'm over the difficult stage now.

getting your body rid of the toxics is difficult, so well done

now you have to be on your guard all the time, but especially in "trigger" situations, times when you would normally have a ciggie

don't even consider having "just the one" as that could put you straight back on the slippery slope to addiction