An yea know what you mean about the support group. Knowing that other people at suffering and going brought hell helps. lol. With me I just need to break my routine. Like I go out and smoke to get away and think and I need to first stop doing that. Right now I'm just replacing nicotine but its ok because I'm trying to break he pattern of behavior first.

The chantix was supposed to kill the cravings. Other people I talked to said that when they tried smoking on it it just made them sick. For me I have no problem smoking two packs even on anti smoking drugs.

And wihnallstoke and Dillinger, you guys are killing me. . I miss the taste and feel the most...I mean I got enough nicotine in me...it is the physical act of smoking that I liked the most.