Thread: Healthier New Year 2024 for All!!

Originally Posted by hallelujah

A minimum lift of 500 mls every time.

I also like to put the extra hours in on the way home at Ali's Kebab House.

Nothing but total commitment.

Sterling behaviour but it will all go to shit when you stop by Joe's gaff

Originally Posted by BLD

eddo is full of shit.

Originally Posted by BLD

whatever works for you MM

Exactly.

Originally Posted by Edmond

Exactly.

We are in agreement that whatever works for her ? Or your full of shit?

Originally Posted by BLD

We are in agreement that whatever works for her ? Or your full of shit?

Seems quite clear to me.

Originally Posted by MarilynMonroe

I think there is a lot you don't understand with me, I also have 'binge eating disorder' which means you can't really control at times how much you eat at times for certain things like sweets.

I am developing a chocolate eating disorder. I had a really rich chocolate brownie for lunch yesterday, I ate three chocolate biscuits on Friday, and I had dark chocolate with my breakfast this morning.

Last week I had a cheese eating disorder: extra mature cheddar, creamy Cambozola, super white Stilton and wonderful Wensleydale.

I don't know which is worse, but I'm part excited and part worried about next week's eating disorder.

Originally Posted by BLD

We are in agreement that whatever works for her ?

Absolutely.

Hopefully she'll learn from past mistakes, and together, with our help, she will succeed!


Teakdoor. Together as one.

Originally Posted by BLD

Or your full of shit?

An outrageous, and utterly uncalled for accusation, dear sire.

Has MM got an onlyfans chanel?

^ Onlyflans

Originally Posted by Bogon

^ Onlyflans

Quiche me kwik

Originally Posted by malmomike77

Has MM got an onlyfans chanel?

I think she's more of a Gucci, Juicy Couture or Boss type of women rather than Chanel.

Hmmm MM on only fans!!

Would pay better than teaching!

I'm in

^Thanks, but not my jam really.
Anyway, Nev/Willy can make fun of BED, but read a bit on it to educamate yourself a bit.

Thanks BLD. I'm taking a break for awhile to focus more on this healthy eating and gym stuff. I just feel like some of you don't appreciate what I'm doing here, and some just make fun. I like to share my food and what I'm doing, but not going through shit for just wanting to post on my own thread without harassment and stalking.

Originally Posted by BLD

We are in agreement that whatever works for her ? Or your full of shit?

Haha! Righto!

Originally Posted by MarilynMonroe

I'm taking a break for awhile

Sure you are. you already flounced once yesterday and yet here you are.

Originally Posted by MarilynMonroe

I am not doing keto or anything extreme.

But you did before - the "Classic Keto diet"

MM's Keto Treats

Originally Posted by MarilynMonroe

I am not on a diet at all, the low carb way of eating is a lifestyle for me.

So was the keto diet a lifestyle for you.

I'm glad you've now chosen another new lifestyle.

Originally Posted by cyrille

Maybe you need to lower your sights and make do with 'You Got This Eddie!!!'.

I once stumbled upon a Reddit thread for people with alcohol problems. It was full of "You Got This!" comments. That thread and this thread are the only two places I've come across it on the interwebs.

Bacon with a bok choy omelette going down.


Will do a 40km bike ride to start off the week in another 30 mins. Onwards and upwards boys and girls, flouncers and men, tards n lovers.


We got dis.

Originally Posted by MarilynMonroe

educamate yourself a bit.

I did get edumacated, after reading up on BED after you mentioned it. I had never really looked into it before, so it was interesting to learn that the recommended course of action is not to try to alter one's diet and try to lose weight, but to use therapy without any diet adjustments.

How long have you suffered from BED and what treatment have you previously sought?




Open question for Mendy and Dill.

I love waking up at 3:30

Mendy should start a support group thread.

WITH LOTS OF CAPITAL LETTERS AND EXCLAMATION MARKS!!!

Originally Posted by Mendip

By 5:30am I had done 5km fast walk on the treadmill (40 minutes) and a further 20 minutes weights and stuff.

Sir Mendip The Champion.

Top man.

Originally Posted by Mendip

my insomnia

Give the herbal tea a go for a month or so in the evenings. I've luckily never suffered from any night time ailment, but no harm in giving it a go. It's very very soothing and relaxing.

Boil up a big pot with chamomile, lavender, jasmine and a stick of cinnamon. We also add sliced ginger and lemongrass, which apparently is good for yer insides more than anything else. Sip over the course of an evening and relax. It's very chilling.

I'm reordering a batch in the next few days and pretty sure I still have your address.

Lemme know in the repo with 'Will give it a go' in the next few days and I'll send you up packets of each.

Definitely a Monday Morning Sesh.



A slow n steady 40km in 1 hr 50 mins to start the week.

Staying up until 1:30am to watch a useless bunch of overpaid koonts scrape past some Welsh non-division snooker team probably didn't help.


Back home for some Vitamin B.


Bacon, lettuce and tomaterrr.






A nice healthy balanced munch.