Thread: jizzy and sunsetters get fit caper

You gents shoud really think about applying 'the unorthodox Slap technique'. Guaranteed results in no more than a fortnight. A tried and tested method which requires practically zero effort.

1. Get on the piss for a week. I mean REALLY on the piss.
2. Be appalling; examples include bare-backing the roughest whore you can find, up the shatter; assaulting a member of the local mafia before announcing 'Know who I am, BITCH!'; writing-off a rented motorcycle and descarding of it in a ditch; selling your passport to a friendly Nigerian for 5 grams of baking soda, and you coud even add a night in a police holding cell for being unable to pay your bar bill.
All of the above will be almost second nature after day three of the binge.
3. Day 5 arrives. Start to think about sobering up.
4. Recollect with horror the events of the past few days.
5. Get back on the piss to block the memories.
6. Wake up one morning, afternoon, evening or night and discover you have no idea of your name or whereabouts.
7. The hangover from HELL kicks in.
8. Try to eat - fucking impossible. Try to consume anything other than alcohol - fucking impossible.
9. Spend the next 3-4 days force feeding yourself pathetic segments of fruit which are washed down with sips of beer.
10. Look in the mirror - jobs a gooden..

Originally Posted by sunsetter

right then, time to get fit, 5'7 ,nudging 14 stone, just been swimming, will weigh in once a week on mondays all tips on how to shift the flab very welcome

Good thread and I'm doing the same thing with a group of women on FB. I saw your thread last night when there were only a couple of replies. I can give you tips and pointers, and some of my experience too if you like.

Just one thing, could you do me a teensy favour and use either pounds or kilos for the weight? I can use either, but when people talk about stones, I can't relate.

Thanks. Now I'll look through the posts.

poached eggs on brown toast for me

2 fat fcuks in ampawa circa early 2011 doing gang signs, with beer

Whoever took that picture must have been really short, because the low angle makes sunsetter look taller than he really is.

don't remember that well, how much beer was involved?


Why did you decide i'd be a good KKK member? ^up there

beer and bowling, getting stuck right in to the beer!!

^^^^Recognize those two faces from the London riots

Originally Posted by jizzybloke

don't remember that well, how much beer was involved?

should see the pic before i masked us up, remember 4 people in a tuk tuk back from the floating market?

heres jizzys belly, and a star appearance from one of our pattaya residents camel toe

oh good god yeah, stopping for a piss in someones front garden

Originally Posted by sunsetter

and a star appearance from one of our pattaya residents camel toe

The mullet is there too!


Jaysus my belly is massive there

Originally Posted by jizzybloke

Why did you decide i'd be a good KKK member?

oh nothing much

Originally Posted by jizzybloke

oh good god yeah, stopping for a piss in someones front garden

yep, all in a nights fun

Originally Posted by klong toey

Okay you fat bastards i know someone who had coffee enemas
Or you can do it the hard way swimming

who has a swimming pool full of coffee

best way to give yourself an enema is with a bumgun, but I can't think how to get it coffee flavoured

Originally Posted by sunsetter

and a star appearance from one of our pattaya residents camel toe

I cant remember where that picture was taken and those jeans swim on me now, having lost 5 kgs not to mention the mullet had gone to the big barber in the sky.

smugs corner bar, sometime in 2010 around jan feb

Originally Posted by sunsetter

smugs corner bar, sometime in 2010 around jan feb

Yep now I recognize the place mate.....................All those pictures of English Noodles and Emperor Tud on the wall in the background.

Originally Posted by Loy Toy

I cant remember where that picture was taken

That's the bar that is no longer.

just had a grapefruit and a tin of tuna for lunch,lovely

Keeping fit clearly becomes a commitment. I am not sure your age but from the pics you have some room to still sin before having to get rid of it. Later it takes a full on pain staking process and then all the fun is gone.


I am 5'7 and by your "stone scale" weigh 10.5 stones. I do not drink much beer, Never smoked a cig(a "Phatty" is a different story).

Good luck on your mission.

^ thanks mate, im 36, and believe me when i say ive done my fair share of the bad stuff,and its been more than fun made a decision to get fit, its coming on a treat

thanks for the encouragement

:banhim1: