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  1. #1
    Thailand Expat david44's Avatar
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    Quote Originally Posted by DrWilly View Post
    share your prune juice
    I'll slip some in the pool overnight

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    Arahant
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    Quote Originally Posted by nidhogg View Post
    Quaker oats.
    Quote Originally Posted by Mendip View Post
    I have porridge for breakfast two or three times a week.

    It's really good for you, great for mopping up cholesterol and oats release energy slow, so it keeps you going all morning.

    I've never posted a pic because it ain't particularly photogenic, but maybe tomorrow.

    Dave, you can get Quaker's oat porridge at Makro, and I think Tesco as well. The blue tins contain 2 minute porridge but there are red tins of porridge as well which I think microwaves even faster.

    I make the porridge with 50/50 water and milk, once finished I pour a little bit more milk on top, throw on a sliced banana and a handful of blueberries and then add a spoonful of honey. I prefer Golden Syrup but while we had run out I went over to honey, which ain't so good imho. I recently discovered that Korat Chef stocks Golden Syrup, so once I've finished up the opened honey I will go back to it.

    Just going to order these. As keep frozen blueberries in the freezer, bananas in the fridge, and honey in my mouth.

    https://www.lazada.co.th/products/11...43832479.html?

    149thb for 1kg delivered. Bladdy cheap.

    I was going to go for the red 'instant' packet, but now see that Sir Mendo has the blue 'ready to eat' version, which I believe may need cooking, as opposed to just adding boiling water/milk, which is all the red 'instant' packet require?

    Why is life so complicated. -_-

    ^ What do you do, pour in hot or cold water/milk? before microwaving for 2 minutes.

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