You can do it. Hell, you're stronger than me if you can go cold turkey. I had to use the gum and electronic cigarettes as a crutch. Anyways, way to go man! Keep it up.
And Ent,
My thoughts:
I don't think the Chantix/Champix worked for me. It is supposed to block the receptors in the brain for nicotine, which would mean that there would be no cravings. Many people who have taken it before told me they had no cravings, and smoking made them sick. For me, that didn't happen. So I think that I may be one of those that Chantix/Champix may not work for, or I may need a higher doseage. Like other drugs in smaller dosages don't usually work for me. I wanted to try the Lobelia to see if I just took a larger dose of the active ingredient if I would loose all cravings. Unfortunately, I have been unable to find the plain leaf where I live. I would have to buy the plant and then cultivate it, and then pull the leaves...etc. So, I have not tried it yet.
Because I still had cravings I needed the nicotine gum and the electronic cigarettes. The nicotine gum did/does give you the nicotine feeling. But it's not quite the same, and the gum is more expensive.
What I really missed from smoking was the "burning" sensation on the lungs and throat. What helped me was the electronic cigarettes, because it does give you that burning sensation (and gives you nicotine).
Before, all you could get where the e-cigs that you had to buy the manufacturer's cartridge before (like blu or Xhale e-cigs). Those were getting expensive. I guess there was a new generation (look up eGo-T) of electronic cigarette that you can add your own nicotine juice for. The E-cig was $22 and the juice was $4.95 (and the bottle lasts at least a week for me). That helped alot to cut the cravings.
The first time I quit smoking was after I had to have my gallbladder removed, and I was stuck in a hospital bed on demoral. The demoral really overpowers the nicotine craving (it is synthetic morphine), and the gallbladder surgery cut through my stomach muscles so that it hurt to sit up. As a result, I quit smoking. I stayed "quit" for a few years and then I went back to school. What caused me to go off the wagon was that I would smell someone having a cigarette, and it made me miss the sensation. I just wanted the burning sensation every now and then, but to do that you had to buy the pack of cigarettes...and when you have the pack, it makes it easier to smoke.![]()
I think I have that problem beat with the electric cigarettes. I am keeping one available in case I ever have strong cravings. The advantage of the e-cigs is that they are cheaper (like i said, less than $5 for a bottle of nicotine juice), and there is no evidence that it causes cancer, and it doesn't stink, and doesn't make me cough.
Pseudolus, what type of e-cigs did you try? I mean I don't think that they are necessarily "bad"....the "bad" is the soot and carcinogens from actually smoking that causes health problems. Nicotine and water vapor aren't bad for you.