Quote Originally Posted by Loy Toy View Post
As I have cut right down on my evening alcohol intake I am waking up fresher and a little hungry.

4 x 3 minute boiled eggs with full grain toast is surprising good and adequate for me.
Yes no doubt reducing late night alcohol intake could change your eating habits being you might be in a low blood sugar state in the morning.

I could not eat a breakfast. I'd feel lethargic. I usually eat a good lunch then a small dinner. I find here in Thailand I am eating much less and when I drink its way less and earlier. This drives my wife nuts as we all know Thai wives schedule their day around wanting to cook food and I just do not eat on a schedule and only when I am hungry. Thank God my FIL eats on a clock. 8, 12 and 4. Keeps my wife asking him what he wants. I'd go nuts.

Like today, OJ in AM. Had some noodle on my way back from moto ride at 2. Wife BBQing ribs and Veggies right now ( a little late for FIL). I might eat a bit after sun is down and I am done doing my hobby stuff. No drinks tonight again.