Quote Originally Posted by Mendip View Post
My diet has changed drastically the last few months.

This is my breakfast pretty much every day... porridge with fruit and a squirt of honey. No more Golden Syrup for me.

Porridge is just great f or cholesterol.

That's just the same as mine if you take out the porridge and fruit and stick a couple of sausages, a bit of bacon and an egg in there.

Oh, and add 2 slices of bread, some butter and HP.