Thread: Healthier New Year 2024 for All!!

Originally Posted by MarilynMonroe

I also have 'binge eating disorder'

Interesting ailment.


https://www.mayoclinic.org/diseases-...t/drc-20353633
Behavioral weight-loss programs

Many people with binge-eating disorder have a history of failed attempts to lose weight on their own. However, weight-loss programs typically aren't recommended until the binge-eating disorder is treated, because dieting may trigger more binge-eating episodes, making weight loss less successful.


Have you sought treatment for it already?

^I don't want to talk about it. I am not on a diet at all, the low carb way of eating is a lifestyle for me. I am not doing keto or anything extreme.

You are the ones that keep telling me I'm doing it wrong and all the while I'm posting good healthy food. so you know what. just leave me alone and let me post my food and exercise and lay off my back. I really am getting sick of it. Why can't have a thread where I post. You look at Mendy and others and people are so supportive.

Give me a damn break, some of the trolling is ridiculous.

Originally Posted by MarilynMonroe

I also have 'binge eating disorder'.

Self diagnosed?

Originally Posted by MarilynMonroe

You guys may want to learn what clean eating means.

Yet another ​fad diet!

Originally Posted by MarilynMonroe

supportive.

You've been wished luck and given advice on every page of the thread.

Originally Posted by MarilynMonroe

some of the trolling is ridiculous.

Giving advice isn't trolling.

You say that you have BED.

The cure for this isn't attempting different eating patterns, it is getting therapy, and not attempting to lose weight while doing so.


Have you been clinically diagnosed with BED or are you self-diagnosing?

She read about it in 'Flab Monthly', of course.

I think I'm about to suffer from BED.

I've decided that the gym can weight and I'm heading out for some doughnuts instead.

What's an extra stone in January anyway? Meh.
















You see what I did there?

Originally Posted by MarilynMonroe

I am not doing keto or anything extreme.

....

You clearly say that you are starving yourself to the point of having insane hunger pangs, and that your feel your body is entering ketosis.

Originally Posted by MarilynMonroe

no sugar lifestyle

Originally Posted by MarilynMonroe

am starving

Originally Posted by MarilynMonroe

I am cutting out sugar

Originally Posted by MarilynMonroe

the hunger pangs have been insane

Originally Posted by MarilynMonroe

I must be burning ketones (fat) now, as my swim was a cinch. I seemed to have super hyper energy.

"Ketosis... ...Ketosis ....ketones....

If you have been diagnosed with BED, the cure is therapy without trying to lose weight.

If you are self-diagnosing, and believe it to be true, that still stands, if it is a made-up excuse, it opens up a whole other can of jelly worms.


Either way, good luck. Hopefully you will get it right long-term.

Originally Posted by Edmond

Either way, good luck. Hopefully you will get it right long-term.

I'm doing quite well, thanks.

I'm not going to rebutall all your posts of mine to make yourself look good. Think what you want, you guys are acting like idiots.
Think whatever you want, I'm done explaining myself. I'm even done posting my healthy dinner, wny don't you take over the thread, Eddie, cause that's what it seems like. Enjoy without me! Tootaloo idiots.

Originally Posted by MarilynMonroe

you guys are acting like idiots.
Think whatever you want, I'm done explaining myself. I'm even done posting my healthy dinner, wny don't you take over the thread, Eddie, cause that's what it seems like.

Are we not supposed to:

Originally Posted by MarilynMonroe

you can join in on the thread on tips or things that are working for you this new year to achieve your goals. You can post food, weight loss amounts, exercise or tips or fellow posters.

Post tips. Things that are working for us. Our food. Exercise or tips for fellow posters?

Maybe you need to lower your sights and make do with 'You Got This Eddie!!!'.

Originally Posted by hallelujah

This year?

I exercise every day and have been running three to four times a week for the last twenty years.

And I also do weightlifting in the Dog and Duck on a Saturday and Sunday afternoons.

How much do pints weigh?

Originally Posted by Edmond

Are we not supposed to:



Post tips. Things that are working for us. Our food. Exercise or tips for fellow posters?

You forgot the part where you don't work and have 16 hours to brew healthy drinks, cycle to the shop for a bottle of water to make your tea, spend 12 hours watching utoobs to work out how to do some DIY a 3 year old could work out, 11 hours circle greening your other nicks, 5 hours on fukbuddies updating your 6' 3" adonis profile to lure in unsuspecting pre-uni teens fir a fukdate and dusting your model collection.

Originally Posted by BLD

How much do pints weigh?

A minimum lift of 500 mls every time.

I also like to put the extra hours in on the way home at Ali's Kebab House.

Nothing but total commitment.

Originally Posted by Edmond

Giving advice isn't trolling.

I don't want your advice, because you are sounding like a condescending twat. And why can't you post something supportive on my food, rather than,I hope you can do it this time or long term. You are telling me I am doing it wrong, when as I said I lost 70 pounds on this low carb , ten years ago so I know that it works.

Originally Posted by Edmond

ou clearly say that you are starving yourself to the point of having insane hunger pangs, and that your feel your body is entering ketosis.

You clearly know nothing about low carb, if you eat under 100 grams or less you enter into ketosis after about a week. The first week you may experience keto flu which is when hung pangs may come into play because you are eating less carbs (and bad carbs like frozen pizza which is just white flour crust, or simple carbs/processed food).

I am eating healthy, clean and over time I will add more carbs, and treats. I know exactly what I am doing, so I don't want your advice. If you have advice on food, or want to talk about other health things I am up for it. You are not talking nicely to me on here, you are patronising along with your ilk.

Originally Posted by hallelujah

A minimum lift of 500 mls every time.

I also like to put the extra hours in on the way home at Ali's Kebab House.

Nothing but total commitment.

Yet you are giving me advice. laughable.

Originally Posted by MarilynMonroe

Yet you are giving me advice. laughable.

Originally Posted by MarilynMonroe

You are telling me I am doing it wrong, when as I said I lost 70 pounds on this low carb , ten years ago so I know that it works.

.

If it "worked" then why are you having to do it again?

Originally Posted by hallelujah

If it "worked" then why are you having to do it again?

Where is her favourite seppogenarian when you need him

Originally Posted by malmomike77

Where is her favourite seppogenarian when you need him

...




Lets wind you up a bit more. I have met "J" several times.

Originally Posted by malmomike77

Where is her favourite seppogenarian when you need him

Looks like another wicket, nammers!

This bloody day of sport has curtailed my plans for gym work and might even impede upon my doughnut run!

I feel your pain, MM.

Originally Posted by malmomike77

You forgot the part where you don't work and have 16 hours to brew healthy drinks, cycle to the shop for a bottle of water to make your tea, spend 12 hours watching utoobs to work out how to do some DIY a 3 year old could work out, 11 hours circle greening your other nicks, 5 hours on fukbuddies updating your 6' 3" adonis profile to lure in unsuspecting pre-uni teens fir a fukdate and dusting your model collection.

Originally Posted by aging one

...




Lets wind you up a bit more. I have met "J" several times.

Here he is, been lurking ...

Originally Posted by hallelujah

I feel your pain, MM.

Thanks Hal, it's crippling.

This is more like it.

Originally Posted by malmomike77

her favourite seppogenarian

Originally Posted by aging one

I have met "J" several times.

Who do you think took the shower boob shots, Mike.


The dirtae fookah.

Originally Posted by Edmond

....

You clearly say that you are starving yourself to the point of having insane hunger pangs, and that your feel your body is entering ketosis.









If you have been diagnosed with BED, the cure is therapy without trying to lose weight.

If you are self-diagnosing, and believe it to be true, that still stands, if it is a made-up excuse, it opens up a whole other can of jelly worms.


Either way, good luck. Hopefully you will get it right long-term.

Crack on with whatever works for you MM eddo is full of shit. It's how he rolls. Fucking guy must be on drugs. Posts 24/7 for years now