Thread: The easiest way to give up smokes for ever.

Originally Posted by slimboyfat

i never thought i would be able to achieve this. i always thought smoking was all or nothing.
but in the past month i have been doing the same

Did you used to be a heavy smoker? If so, I think it is very unusual to be able to cut way down but not quit.

Originally Posted by buadhai

Originally Posted by slimboyfat

i never thought i would be able to achieve this. i always thought smoking was all or nothing.
but in the past month i have been doing the same

Did you used to be a heavy smoker? If so, I think it is very unusual to be able to cut way down but not quit.

is a pack a day considered heavy?