Thread: What Did You Do Today?

Here is a thread where you can share your day with the rest of us. Did you have a good day or a bad day? What did you do and where did you go? Did you head out to the bar or the golf course or did you just relax at home and spend time with the wife and kids?

Did you have a great day and enjoy life?

Do you wish you would have stayed in bead because you fell into what I call a "pit of hell". This is when something happens or a series of event happens that causes you to be fed up with Thailand and ready to move home! No worries, you will love the Land of Smiles again tomorrow!

So, tell us about your day!

You first.

up at 6.00 a.m.

did 1000 skips.
4 sets of 250 with a 3 minute break between each.

went to my pagoda thing where I have set up my gym equipment.
bench pressed. 5 sets of 10 (not quite at chitown's level, but have doubled the weight since I started a month ago.) and 15 kilo curl sets of 10 between them.

wacked a punch bag for ten minutes.

ate a full protein English breakfast and 3 cups of coffee then fukked around on the internet, still fukking round on the internet.

^the you woke up, what did you do then?

^^ I can't exercise just after I wake up... did my 2nd attempt at a gym triathlon last night after 3 and a half months of nothing but drinking and eating....

This morning... up at 5am, shower, in the galley at 5:30 for brekkie, start shift a couple of floors up from my cabin at 6am.... Currently pretending to learn new software while answering this thread... Rest of the day - outlook bleak..

Originally Posted by NickA

^the you woke up, what did you do then?

ha dee ha.

i'll do a pictorial tomorrow if you like.

i have had a new lease of life since i quit the booze.

i do have somewhat of an addictive personality mind you.

^No offense now, but it reminds me of when my mate's rotund, jovial father suddenly grew a goatee and started jogging.

And yes, unless you're just spinning a yarn I am a bit jealous of your resolve, too.

Originally Posted by Frankenstein

And yes, unless you're just spinning a yarn I am a bit jealous of your resolve, too.

a bit jealous??

spitting with envy more like.


as I said, i'll do a pictorial tomorrow.

Got up, showered, dressed. Drunk broccoli juice and ate a yam. Came to work and actually did some, whilst cursing at the shitty internet today. Had lunch (veges and seafood. Thai style but with no sugar). More work and I'm off to play squash later.

Originally Posted by melvbot

Just need the motivation.

there you have it.

Originally Posted by melvbot

Just done 10 press ups and 10 sit ups and Ive confirmed Im out of shape.

i'm sort of on my high horse at the moment because I've firmed up a lot in a month and feel very energised.

the drink was the main thing for me.

never could do any exercise when i was drinking.

I have gone from dreading doing any execrcise to not minding it to really enjoying it in the course of a month.

^Don't worry, it's only a passing phase.

I went from 100kg to 80kg the first 6 months after I stopped drinking.

it's taken me 5 years to put it all back on again

went to police station to get my annual driving license, slammed agent's finger in the car-door, (accidently, so dont call me CMN).

Delivery of my new car has been delayed YET-A-FUCKIN-AGAIN!

plan to go home and play some xbox.

woke up at 7 am on this tanker anchored off Malacca.

coffee and a couple of cigs

inspected the galley and probed the cook

then put one of the Able Seamen through his paces.

Wrote up most of my report.

Lunch was a cheese and pickle sandwich with chips

Will be tackling the captain later once he is finished dealing with a Petronas inspector.

Dinner will be meatballs in orange sauce with rice, then tinned pears and icecream for dessert.

^and they pay you for that?

^^
don't hear enough from you these days slimboy.

keeping busy?

where are you posting from?

Originally Posted by slimboyfat

and probed the cook

what does that mean?

Originally Posted by ChiangMai noon

where are you posting from?

Originally Posted by slimboyfat

woke up at 7 am on this tanker anchored off Malacca.

Originally Posted by the green goddess

what does that mean?

By the looks of his post, he asked him what they were having for dinner

watch out buttercup, i'm flying

Spent most of the day going between the internet and my sofa.

Off now to meet some mates for an early dinner and then off to that Queen tribute show. I've forgoton the name of it.

Originally Posted by ChiangMai noon

Originally Posted by NickA

^the you woke up, what did you do then?

i'll do a pictorial tomorrow if you like.

I would like to see the gym you have set up in your pagoda thingy.

Went to the times square shopping centre in kl and caught the new batman movie.

Originally Posted by chitown

I would like to see the gym you have set up in your pagoda thingy.

I guess a gym is a bit of a stretch.

it's an exercise bench with a shit load of free weights that I bought second hand, a skipping rope and a punch bag.


still, that's all i used when i used to visit the gym apart from the exercise bicycle, got a real bike now instead.

S.F.A.