This is why you grunt when you bend over :)

**David48atTD** · 07-08-2019, 07:39 AM

Credit

You never think it's going to happen to you?

We stiffen the body, hold our breath, then slowly release it.

So we fill the lungs by breathing in and tense up the muscles of the torso to stabilise the spine.
We throw our arms forward to provide momentum and with this effort, we hold our breath to maintain that stability as we stand.

We then release the breath slowly or quickly, depending on the nature of the task.

Here

Any confirmed grunters here?

**Neverna** · 07-08-2019, 08:00 AM

I never grunt when I bend over.

**Switch** · 07-08-2019, 08:12 AM

Originally Posted by Neverna

I never grunt when I bend over.

I do ....... lol

**Mendip** · 07-08-2019, 08:19 AM

I grunt when the wife asks me to go and visit her family...

**cyrille** · 07-08-2019, 08:22 AM

Originally Posted by Neverna

I never grunt when I bend over.

More of a farter?

**AntRobertson** · 07-08-2019, 08:41 AM

If there had been anyone around to observe me in the gym this morning it doubtless would've been a comical sight.

A lot of grunting and even whimpering today as I moved around in DOMs-inspired slow-mo.

**headhunter** · 07-08-2019, 10:34 AM

i dont grunt,but i doo squeal when the steel clamps joining my breast bone together,it hurts more when i drop a 5bht.coin.

**Latindancer** · 07-08-2019, 11:03 AM

Had a bit of a car / bike accident ?

Or is that an oblique reference to nipple clamps ?

**Dillinger** · 07-08-2019, 11:06 AM

No, you grunt because you're a fat fucker Dave

Me, I can touch my toes again

**bowie** · 07-08-2019, 02:50 PM

Originally Posted by Dillinger

I can touch my toes again

Braggart

**David48atTD** · 07-08-2019, 03:33 PM

Originally Posted by Dillinger

No, you grunt because you're a fine physical specimen Dave

Me, I can touch my toes again

Pfttt ... what's your point?

If we ever meet, I could also touch your toes.

Please, freshly washed socks please.

I will only lower myself so far

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