Quote Originally Posted by KOBRIEN View Post
^^^
Sounds like your really living a healthy and balanced life,Fair play to you.
I quit smoking over a month ago and have increased excercise to everyday and have never felt healthier by eating all the local sea food.

Im guessing your choice of only drinking water is health related but do you ever crave a beer or whatever your previous tipple was ? I think what you have done
in regards to lifestyle of great but I think I would go crazy knowing I could not
have some Jack Daniels at the weekend.

I was never much of a drinker as I was raised by an alcoholic father. However I did drink some. About age 35 I just decided to quite altogether. None since. No I never craved it, I just drank when young to go along with the crowd. I can't do rough hard exercise/sports any longer but I do some in slow motion to keep limbered up and for light exercise. When younger I would rather play judo or karate then eat. One thing I do crave since becoming diabetic is ICE CREAM. BEST FOOD IN THE WORLD. BUT, I can no longer eat it or my sugar level goes thru the roof.