Thread: South Beach Diet

^Again, the stride thing has to be a guess at best by the App based on the data I entered (height, weight, etc). If my phone had an accelerometer in it I'd take the reading more seriously, but it doesn't

Any chance of a piggy back from Buakao to WS, H?

Originally Posted by cyrille

Maybe you mean 'It's funny you have fewer steps than metres'?

Originally Posted by Dillinger

^^He's covered 7200 metres in 6496 steps.

Which is over a metre a stride

Stick to English Cyrille

Read it again and try again dillinger...try not to fall flat on your fat face next time.

I read it twice, it reads the same as AO's but the other way round

Originally Posted by Dillinger

I read it twice, it reads the same as AO's but the other way round

He travels more in meters than he takes strides...ie his stride is more than one metre...ie he 'has fewer steps than metres'.

AO's statement is correct, except that he means 'metres' rather than 'kilometres', or 'k' as he puts it.

Maybe all that time in Pattaya is dragging you down a bit.

Keep trying. You can do it.

In the mean time...fuck you very much.

Originally Posted by cyrille

AO's statement is correct, except that he means 'metres' rather than 'kilometres', or 'k' as he puts it.

Picky picky picky, is not 1000 meters one kilometer? You must be a right brain thinker..

Oh dear.

'k' was unclear, ao.

I mean I get it...even mildly complicated stuff is a bit beyond you these days.

No biggie.

^ No I am trying to have a "sense of humor". Check your repo..

Originally Posted by Dillinger

Any chance of a piggy back from Buakao to WS, H?

I'm only registered to carry up to 350kg, so it could be a problem

Meanwhile in a futile attempt to keep you on the rails, here's my lunch today and some spam that you might like to consider. Those Burritos do look good !.

I haven't looked in here for a while. Hows the diet going fat ass?

Originally Posted by tunk

Hows the diet going fat ass?

...asked and answered...

It helps to keep your portions and how much one eats down to a consistent minimum, less the type of crap that one consumes.
Our diet specialist don't seem to grasp this basic concept.

Originally Posted by tunk

Hows the diet going fat ass?

Originally Posted by HuangLao

It helps to keep your portions and how much one eats down to a consistent minimum, less the type of crap that one consumes.
Our diet specialist don't seem to grasp this basic concept

Its a marathon not a sprint Jeff

^ You cracked the 100 yet?

Jeff is spot on. Eating big portions will keep the stomach large and that large stomach will need to be filled to make you feel full. Eating smaller portions will make the stomach shrink, meaning you'll need to eat less to fill it and feel full.

Originally Posted by Dillinger

Its a marathon

No its a

Originally Posted by Jack meoff

cracked the 100 yet?

I think I'm bedbound

My 450 kg life...

These things are the devil, 6 or 7 times i went back for more

^

French toast/maple syrup or honey?

Healthy maple

Originally Posted by Dillinger

These things are the devil

...the correct portion size is on the left...

Fuck off fatty, we've all seen your pretentious restaurant orders with desserts and your stretched chequed shirt