To those that are interested I just thought I'd share my experiences so far.

Well I'm 5 days in I haven't touched a cigarette at all. The first day I had cravings but the following days hardly any at all.

I was using the e-cigarette incorrectly, so once I got the hang of it on the 2nd day I knew this was a winner.

The change over was a lot easier than expected.

A few tips for those that are thinking about it...

Buy 2 flavours to start with. I really didn't like the flavour it came with but stuck with it to avoid going back to real smokes.

When you puff on it (this is where I went wrong) its not like a cigarette, you have to take long slow draws.

Breath the vapour into your mouth first, then into your lungs. Just breathing the vapour straight in was quite harsh.

I have found keeping the routine I had before has helped in getting used to the e-cig as a replacment, I still go outside when I use the e-cig as slowly breaking the routines I had before is part of giving up. On the first day I just stayed indoors and it didn't feel right. After a few days now I have got used to it and am only heading outside once or twice a day.

I ordered 16mg liquid to start with, and compared to the L&Ms I have been smoking it felt strong. I have ordered 11mg for my next batch, then hopefully drop to 6mg then 0

I'm using about 1ml of liquid a day, so its costing me 10baht a day.

Im not sure if they will suit everyone but for me they are perfect. I honestly don't think i'll ever touch a cig again and its the first time I have felt like this.

I'm starting the coughs now, I guess thats my lungs starting to heal and try and get out all the shit I have been putting in there.

Not smelling like an ashtray anymore, taste getting better already. I really happy with the way its going.

If anyone needs the info on where to buy, or where to restock e-liquids/parts etc feel free to pm me.

Cheers