The OP is TD's female fitness guru (20 years obese).
It seems to be a thing.
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The OP is TD's female fitness guru (20 years obese).
It seems to be a thing.
Full gym already dismantled and packed away somewhere upstairs.Quote:
Originally Posted by Dillinger
Should really set it back up, de-rusting it would be a work-out in itself.
Fokin' Dill and his big ideas.
Time to get out me trusty toolbox.
https://teakdoor.com/images/imported/2020/02/871.jpg
https://teakdoor.com/images/imported/2020/02/872.jpg
It'll be fine.
https://teakdoor.com/images/imported/2020/02/873.jpg
Will get the kid to poke that with a chopstick later.
https://teakdoor.com/images/imported/2020/02/874.jpg
Might even venture back into this room in a few months.
Ahh, yes... A Man of Action :)Quote:
Originally Posted by Luigi
:beerchug:
How many kilos of weights have you got Lulu?
Quote:
Originally Posted by Dillinger
This should be made into a forum banner ad. Great motivation that.
It's motivated me to pour a whisky to settle my nerves.
^^ around half a dill.
:)
Not for long, fucko:)
Just finished a 6km trek up and down two steep mountains to 2 beautiful tranquil waterfalls off the beaten track
https://teakdoor.com/images/imported/2020/03/16.jpg
Up and down the first Mountain
https://teakdoor.com/images/imported/2020/03/17.jpg
The first waterfall
https://teakdoor.com/images/imported/2020/03/18.jpg
And up and down the second mountain:)
https://teakdoor.com/images/imported/2020/03/19.jpg
https://teakdoor.com/images/imported/2020/03/20.jpg
Steady now.Quote:
Originally Posted by Dillinger
^ There was snow on both peaks
Go skiing did you.
:spam:
Abs x 8 dills
Biceps x 8 dills
Lats x 8 dills
Only a tiny drizzle, could have been bird shit actually:)
:smileylaughing:Quote:
Originally Posted by Luigi
reminds me of when he went "mountain biking"
https://teakdoor.com/health-fitness-...ml#post4006206
Nah - not buying it, Dill.
More than likely had the missus [who shot the pics] out on the hike with the little one.;)
...and uses the sweet kid as a wedge of proof.
Shameful. :laughing:
:)
It's Sunday morning, the only snow Dill saw is when he emptied out his pockets.
Fokin wrong un.
Biggest bullshitter on the forum.
You 3 wanna get out some more:)
YouTube
You 3 wanna get out some more:)
YouTube
Quote:
Originally Posted by Dillinger
Quote:
Malaysia has had: (M1.5 or greater)
- 0 earthquakes in the past 24 hours
Today's Earthquakes in Malaysia
Not buying it.
Looks like a cool place to go mountain biking. You thinking of picking one up?
Thinking of doing it here, but know SFA about if you can go zooming along the jungle trekking paths people go trekking on. Presumably not.
^ I'd have killed myself on a bike there, certain parts were really steep.
I'm sure there's mountain bike trails in CM, although you'll probably have some wankers on trials bikes sharing the paths.(Ant:))
Never fancied mountain biking, wouldn't mind a nice road bike but the kunts here drive worse than the Thais and are aggressive as fuck.
In stark contrast to those hikers this morning, most of them bid good morning as you passed them.
Why do people change when they get behind the wheel of a car? If you walked in front of someone on the path, you wouldnt get spat on or someone blare a horn or pull out a fukkin wheelbrace:)
Will look into mountain biking, cheers.
https://www.youtube.com/watch?v=H4HPyEZ0dQo
Looks fun.
Absolutely smashed it today.
This was with a 30 second quick stretch break too.
https://teakdoor.com/images/imported/2020/03/59.jpg
Anyone got a link to Barrylads or Slappers split times before I call them out?:)
Mind you, that is on level 8 and I had a look of what it goes up to just- Fukkin 40:)
Was looking in the bike shop yesterday, the guy said there's not much in the way of mountain bike tracks for 40kms so thinking aluminium hybrid or road bike, but I don't like that position those racers put you in and I've never really suited spandex.:)
However... it is falling off now.
https://teakdoor.com/images/imported/2020/03/60.jpg
And thats without taking this sweat laden t shirt off
https://teakdoor.com/images/imported/2020/03/61.jpg
#Phuket<85
Quote:
Originally Posted by Dillinger
:tumbs:
Me too.Quote:
Originally Posted by Dillinger
Woke up feeling like shit; smashed the fuck outta a workout despite this and felt great; now feel like shit again.
:dunno: :D