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  1. #2951
    . Neverna's Avatar
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    Quote Originally Posted by hallelujah View Post
    A castle on a hill with no steps. And how we ended up wishing there were.

    Attachment 119585
    If you'd kept on going along the road another 600m and turned right, you could have walked up the track right up to the castle. A kilometer in total. A 10 minute walk. Next time, maybe.

    Google Maps

  2. #2952
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    hallelujah's Avatar
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    Quote Originally Posted by Neverna View Post
    If you'd kept on going along the road another 600m and turned right, you could have walked up the track right up to the castle. A kilometer in total. A 10 minute walk. Next time, maybe.

    Google Maps


    We actually ended up going the other way looking for the bus into town...but a kindly priest stopped us and gave us a lift!

  3. #2953
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    Nic pics, Hal! Stairs are a great workout. It is easy to get bored if you are mostly just running for exercise. Time to change it up!!


    I've gone full out workout crazy the last few weeks. I work two jobs, but trying to find time to workout four to five times a week.

    Mon - Body Sculpt an hour weight class
    Tues - cardio kickboxing 1 hr class
    Wed - 1 hour walk outside
    Thurs - 30 mins intense swim intervals, hot tub relaxation
    Fri - an hour class of barbell class heavy duty for all body parts

    This week's current schedule. I try to do weights twice a week, cardio both endurance and interval rest of the week.

  4. #2954
    Thailand Expat
    david44's Avatar
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    Quote Originally Posted by Edmond View Post
    beers n birds
    have you fallen thru a time warp into the 1980s Dublin or what?

  5. #2955
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    Quote Originally Posted by MarilynMonroe View Post
    Stairs are a great workout.
    Absolutely.

    Quote Originally Posted by MarilynMonroe View Post
    It is easy to get bored if you are mostly just running for exercise.
    I certainly wouldn't agree with that. Unless one is only doing it on threadmills, or the same track every time. I have 4 different parks I use to run around in the morning, each one is lovely, shaded by lovely big trees, lakes, ponds, fountains, great way of meeting people and typically make 1 or 2 new friends each time. Usually cute. Often persuaded to enter the land of Cheddar without too much difficulty.







    (I'm sitting on a step and runner-girl is crouching on a step behind me, before Dill or Snubs has an orgasm )

    Running in parks is great.

    Add in the music factor, and it's umm.... very great.


    I personally find swimming laps to be the most boring form of exercise. It's like walking from wall to wall then back again 50 times in a silent blank empty room. Though is a great all round exercise, of course.

  6. #2956
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    Edmond's Avatar
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    ^ same style of denim jacket as current 19 yr old. Probably a 20 year age gap so hopefully it's not her mother.





    Light n easy 60 minute leg loosener, bit o' a warm up then hit the 7.5kmph button.

    Before abs, biceps and back.

    Before a weekend of manic semi-legal debauchery.

  7. #2957
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    Edmond's Avatar
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    TUGF, Teen Uni GF mentioned that she was part of her high school badminton team that won a regional competition at the start of the year.


    Being quite a kind fellow, there was really only one thing for it.

    To mansplain her faults and mistakes while teaching her how to play properly.


    First to pick up me tutoring tools.





    Decathlon's finest weapons.




    Loosen up.


    Decide that it's first to 100 wins. Decide on the stakes.

    She wins, I need to take her to Mon Jam to go on some downhill slalom roller-coaster thing.

    I win. Well, it involved fluffy handcuffs, blindfold and uni uniform just before she goes into class.


    The facilities were quite good, especially when I needed to stop for a slash.









    Ah shure we all love a jolly joker.





    Stretching and joking and stake placing done, time to get down to business.


    40 slightly sweaty minutes later there was a clear winner.








    100-17 was a pretty fair representation of the skill and ability levels on offer.






    Mon Jam it is.

  8. #2958
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    Edmond's Avatar
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    Badminton courts do offer the opportunity for different types of quirky exercises.

    #jolly.joker


  9. #2959
    . Neverna's Avatar
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    Are you the generous sugar daddy who bought her the gold necklace, Edmond?

    Or somebody else?

  10. #2960
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    Quote Originally Posted by Neverna View Post
    Are you the generous sugar daddy who bought her the gold necklace, Edmond?
    Certainly not. She's a famous TikTok Takraw glamor girl, that one. I doubt the necklace would even get you handjo.... game.

  11. #2961
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    hallelujah's Avatar
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    Quote Originally Posted by Edmond View Post
    Certainly not. She's a famous TikTok Takraw glamor girl, that one. I doubt the necklace would even get you handjo.... game.
    *glamour*

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