I think that my time at home is very different to some others on here... my daughter's school is 20km from home... with Korat city centre between. This can mean easily 45 minutes each way... twice a day... so up to 3 hours a day stuck in traffic. I won't be cycling with my daughter through Korat rush hours
, mainly in the interest of just staying alive. Also we'd have to leave home at 4am.
But in case that sounds like an 'excuse' it isn't... I'll just fit things around my busy daily schedule. This I can do. I'm always active and in the garden doing jobs but that doesn't compensate for some good aerobic exercise and I'm on to that. I'll fir it in every day.
And bollox to it... I'm getting the gym as well!