Thread: Should you eat meat and dairy products?

Originally Posted by kingwilly

in a word, yes.

you need proteins, lipids, calcium and a myriad of other nutrients to stay healthy.

Depending on how the meat/dairy product is produced. Where it comes from. Mind you, not for me to say - but such food products are not universal worldwide. Contrary to popular illusions, all meat/dairy products {all foods for that matter} are not the same.

Originally Posted by Norton

Stick with the wild ones.

ok mate will do , lucky i moved out of town now so there is always 1 or 2 of them around

The secret is a balanced diet.

Eat too much of anything and it will eventually catch up with you.

Hey November Rain, like you say, "Eat Right, Exercise Daily, Live Clean, and Die Anyway!!

^ Hey he using Norts sig,

Originally Posted by Norton

Originally Posted by Airportwo

So, eat live animals

Err..no thanks!

No, no, no. What did those little turtles do to you?

Originally Posted by blackgang

So then you think I be OK with this tiddling amount a day?

So from now on it will be no more that 1 qt of Ice cream, 2 liters of 100% milk and not over 2 kg of rare beef a day.

That's way too much, and you'll die from a heart attack very soon.
--
I always knew that about milk. The controversy about milk has been going on for a long time. I don't drink much milk, and barely eat ice-cream. I get my calcium from soybean products, and vegetables. I try to stay away from cheese too (good cheese is hard to find here).

The problem is, as Norton said, something new that will kill us always pops up. I try to eat healthy, and exercise.

Raw fish is so very popular here in Korea. I can't stand eating raw fish though. This actor from the Korea movie, decided to eat 'live octopus.' Disgusting!

Originally Posted by phuketbound

That's way too much, and you'll die from a heart attack very soon.

That shows how the fuck much you know and keep trying the bullshit.
I checked my blood pressure today as I do a couple of times a week and have to keep a record for my doctor as he says Prednesalone can cause high BP, and today and it is 127/54 with a PR 67, not bad for 75 yeras old and eaten what ever I wanted for my whole life time.
And you say you are in Korea and do not eat sashimi,,what the fuck wrong with you?

Originally Posted by phuketbound

I try to eat healthy, and exercise.

Try harder.

Yea, I will go with Marmite on that, from the looks of what I saw, you do need to try a lot harder.

^Shut up, bacon butthole.

Originally Posted by Marmite the Dog

Originally Posted by phuketbound

I try to eat healthy, and exercise.

Try harder.

Moan harder? So, how is your exercise regime going, anyway?

Originally Posted by phuketbound

Shut up, bacon butthole.

I just took 10 kg out of the smoker a couple days ago and it is very tasty, and the 8 kg of gammon I smoked and it is damn fine ham, having some baked for supper tonite, along with some good Kim Chee

^ Sounds darn good, BG.

And as for dairy, I don't eat it much (for no particular reason) but if people want to eat it they should - in moderation, just like everything else in life.

There was a cracking Opra show the other night on those folks from around the World who live to be over 100 and still are fit mentally and physically,

It was based on diet essentially (meaning what you eat) and attitude to life,

Foods such as Fish , fresh veg , cheese (would you believe) and 2 glasss of red wine per day, (sardinia)
In America the 7th day Adventists were spectacular , one guy was still performing open heart operations, christ he is 94,

The gist was it.s what you eat and your attitude to life is very important,
Shit thats me out

Mmm, kimcheee. How did your Kimchi turn out, BG?

^Yeah, that is amazing. A glass of red wine is supposed to be good for the heart.

The thing is, you just never know. My grandparents lived till their mid-80's, and my grandmother had diabetes and never took care of herself. A lot of how long you live also depends on your genes too. I guess a combination of both.

I'm trying to cut the booze right out. Eating too much red meat, fried foods, and fatty food, isn't good for the heart or blood pressure. Over time things like that can kill you. Although, just walking out your front door can kill you too. So, everything in moderation is a good motto.

^ OT,

but my blood pressure may very likely kill me.

Originally Posted by phuketbound

Eating too much red meat, fried foods, and fatty food, isn't good for the heart or blood pressure.

I sure am glad that I don't eat red meat, I only eat Angus beef from argentina and Thai pork and Beef from NZ and OZ, I have got to cut back too, my meat bill was 26000 3 months ago. that shit will kill you. guess I will buy more salmon.

God damn I am glad you reminded me, I posed to take and record my BP every day so I can show my Dr. when I see him again sometime, 108/48 and PR of 75, seems beef is good for you if not over cooked.
But we had baked ham that I cured for supper tho.

Originally Posted by Norton

Shit BG, if we listened to all the experts on what is dangerous to consume, we would die of thirst or hunger.

Probably thirst, because you can live only for a very short period without drinking. No food takes over a month.

Otherwise agreed.

Originally Posted by kingwilly

I dont compromise my lifestyle. Its all about balance.

I have read tons of findings that almost everything is dangerous. So I eat everything to balance the threats.

Even veggies.

Originally Posted by Takeovers

I have read tons of findings that almost everything is dangerous. So I eat everything to balance the threats.

Even veggies.

Be careful with the vegetables, Im sure someone will say they can kill you too. Roving gangs of ninja carrots and samurai lettuce can be deadly kids. Fuck 'em, I eat what I want to.

Originally Posted by Takeovers

Probably thirst, because you can live only for a very short period without drinking. No food takes over a month.

Well shit, That pres of Bolivia, Evil Morales or what the fuck ever was on TV bragging about being in a hunger strike and was only eating coco leaves for the last 5 days and drinking water,, what a farce then if he can last for a month, but with a diet of coco leaves he might think it has been a shorter period.

^Supposed to be a good high. He's a fat fek isn't he? Probably on a diet.
Vegetable scares over here -- spinach tainted with e-coli. Ya, ya. Just wash the sh*t. I eat it raw almost daily.

Originally Posted by Milkman

but my blood pressure may very likely kill me.

Happens to everyone. Always the case when it is zero/zero.

Originally Posted by blackgang

Originally Posted by phuketbound

Eating too much red meat, fried foods, and fatty food, isn't good for the heart or blood pressure.

I sure am glad that I don't eat red meat, I only eat Angus beef from argentina and Thai pork and Beef from NZ and OZ, I have got to cut back too, my meat bill was 26000 3 months ago. that shit will kill you. guess I will buy more salmon.

God damn I am glad you reminded me, I posed to take and record my BP every day so I can show my Dr. when I see him again sometime, 108/48 and PR of 75, seems beef is good for you if not over cooked.
But we had baked ham that I cured for supper tho.

High blood pressure can also run in families. I don't eat red meat. I haven't in over ten years. I eat a bit of chicken, fish and turkey. My dad has hbp and is on pills. He cut out eating all the fried stuff, stopped smoking, and started exercising, and he barely has to take any meds anymore.