So for the first time I had adhered to a new years resolution:

I have stopped biting my nails and have my own file and manicure set.

I drink the occasional glass of wine and the most I have had in one night this year is three pints of Tiger.

After twenty years of smoking I am a non smoker, though I will have one socially - this works for me, I think vowing to never touch one again doesn't work.

Been running every day instead of three times a week and working out 5 times a week instead of twice.

Thrown away all my clothes and shoes and spent 400 UK pounds on a new wardrobe.

Invested in two new cameras.

Cured my insomnia with the help of the amazing Dr Ooi.

So as a result of all this, life is much better than it was though I won't brag. However there is one thing left to try, suggested to me by a young Swedish woman I have yet to meet, and that is yoga.

I know nothing about yoga, only that the greek natural one is quite nice with honey.

Do blokes do yoga, I mean straight blokes? Does anybody here do yoga and what is it? Does anybody here do yoga and how has it benefitted your life? Is it like the dancing what Chinese people do in the park?