That looks like pork fillet, without an oven your options come down a notch but there's still plenty of ways to do something nice in a pan. Breaded and seasoned with whatever herbs you like best then shallow fried works and is easy. Might take a bit more knowledge than you displayed opening a tin can above though, I'm surprised The Fat Duck let you go :).
As for the wine choice, why not buy British?. I never look for it but it must be everywhere and truly excellent seeing as the world market is flooded with French wines, and you can swim from France to England on a windy day. Any thoughts on which ones to get for those of us who know fuck all about wine?.
