Edit: double trouble
Edit: double trouble
Its great this forum with its free personal trainers
Some of us care about others just too much.
#kindness
#freeconstructivehelpfuladvice
TD Member since 2006
Diet concerns since 2009: Whey Protein - Yay or Nay?
Do you think its time to rethink your approach to dieting?
Suggestion, .Push Yourself Away From The Trough
Never ever have we heard a we. You have a problem and its not just your weight.
Keep your friends close and your enemies closer.
It must surely be clear to all at this stage that Dill, Mendy and MM are lost causes.
They will simply be obese, grotesquely obese in 2 of the cases, for the rest of their lives. :/
Tiz awfully sad.
Which of the three is that?
Day 14 on strict keto. 20 grams or under of carbs per day. No sugar, no wheat, no fruit, limited dairy.
Lost 12 pounds first weigh in last Thursday (water weight). This Keto really works. I'm keeping this up as a lifestyle tracking my macros everyday on carb manager app. Made Keto chocolate cheese cake fat bombs the other day (3 net carbs per).
I'm making more keto treats coming up.
Last edited by MarilynMonroe; 01-06-2021 at 12:37 AM.
Do Amerlicans hate Canuks, or are you just a little prik who likes feeling superior like the rest of your ilk on here with a few dollars to toss around. You seppos are are funny. Do you post your superiority on other forums or just reserve you blinding brilliance for here ....
Forgot to add that I am doing IF every night now, stop eating by 8pm, eat only at 12pm next day. Also, got into making bulletproof coffee which includes a teaspoon of grassfed butter, tsp of MCT oil, pinch of cinammon, full fat whipping cream and stevia, mixed with a handblender. Keeps you satiated and full of fat till noon.
Bulletproof Coffee Recipe: The Original Keto Coffee with Butter & MCT Oil
You do invite it but that doesn't mean that men or what are classed as men on here need to engage you the way they do. Landreth is in the same pool as a few Americans on here, feels a few $ gives them superiority but forgets most people here aren't likely impressed, except his circle jerk mates. I suppose if you need to flaunt it here you can't be impressing your mates in the real world so you have to wonder why they take the trouble
Erm you can do your thang but you will get shite for it the level of shite and periodicity points to the periodicity of prik giving you the shite, i can name them in advance and in descending order of prik if you'd like. I am embarrassed to admit there is at least one fellow countryman in the list
^Oh well, I'm making Chai Spiced Fat Bombs later.
^ good and so you are entitled to. Just ignore the twats, there are too many here nowadays - post away
Thanks, oh ya and if you want to enhance my pics, Edmond then feel free. I take pics quickly when cooking and they are not the best quality for sure. I believe I would win the challenge between Dill and Mendy cause I'm on the right track. Exercising everyday and hope to lose about 25-30 pounds by the end of the summer.
Post em up. Get that food porn up, if you do it now you will make approx 1/3 of TDs active members, members very excited in eastern time zones.
Just finished making
Keto friendly Chai Spiced Fat Bombs
https://highkey.com/blogs/recipes/chai-spiced-fat-bombs
I doubled the batch
My roomate is a proper chef, and has loads of spices. The issue is all the spices I wanted needed to be grinded esp. cardamon and nutmeg lol. This took awhile.
I used almond butter instead of the butter she suggested in the recipe.
Monkfruit sweetener, vanilla, salt, spices of cardamon, nutmeg and cinnamon
Added it all into a bowl, and used a whisk. Should have melted it as suggested but I tried to get all the lumps out.
Lined a pan with parchment paper, sprayed it with avocado oil and then poured the mix into the pan and put in the fridge to set. I'll wait an hour or more and then cut them into squares. Normally fat bombs are rolled into golf ball like sizes, but these are more squares. I hope they are good.
My boyfriend Grumps was watching me and keeping me company all the time behind the sink.
Last edited by MarilynMonroe; 01-06-2021 at 04:21 AM.
What chucky calls 'fasting' The rest of us call skipping breakfast.
Who eats after 8pm?
(exept occasionaly)
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