JLY, did you meet TB on a beach in the south of Thailand?
JLY, did you meet TB on a beach in the south of Thailand?
^kerux?
dilly you're a skinny bastard. enjoy.
BMI Score: 41.8
Good form Kin
PM me your pic and i'll replace you with one of these skinny kunts
![]()
Oh, yes. It's the new Luigi - the one with the middle-age spread.
^Do you have a shed for your tool?![]()
Did I post that much of me or did you spend hours stalking me down?![]()
Years of meticulous studying spent in one of Nev's rhododendrum bushes
Is it a good resemblence
I found one of you and your Missus the other day both naked. Cant remember where i saw it now, but i'll try amd do something with it this week![]()
Good man.
4km.
37 mins 42 secs. Will do sub 35 mins tomorrow.
You start moving yet, or still beached on yer sofa unable to move because you're starving yourself?![]()
Good effort.Originally Posted by Luigi
At one point I was doing 5k on the treadmill post workout. Think I got it down to 20-odd minutes and thought: 'how hard can this running lark really be?'
Answer: very fucking hard off the treadmill when you've got wind resistance and inclines and shit to deal with. Tried and failed big time, don't think I even made halfway.
555
Cheers.
Mine was slightly fast walking. Building up each day. Will try 4 Km sub 30mins or 6km in 50 mins by Friday.
My threadmill is behind a few boxes in the storeroom. Where it's been since the second week of purchase.![]()
^ do you want a sous vide cooker to keep her company?
That time is crawling speed, im sure i walk faster,If you go online on your PC the couch to 5k programme is free.
Start there and build up.
I keep stopping and starting at the beginning again. Gonna go do it in the blazing sun today, you lose more weight
Ive put on half a kilo in 3 days of being free from that diet, although i have been enjoying my food again
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