TB's Healthy Dinners

**AntRobertson** · 06-03-2018, 04:53 PM

A thick one. Hessian. Like a sack.

Fuck it, just use a sack.

**david44** · 06-03-2018, 05:05 PM

Originally Posted by Thailandbound

what to make for dinner..

Reading a diet book called Full Bra Zilian

Aperitif
Coffeee enema make room for the main course
Tile Appier grilled with a salad of shredded Daikon to look like chips but taste like chitty

Entree
A whole crab, if you cannot find one to hand reach out
Stirred into a Feijoada, It's butter to have beans than never wuss, don't you think?

Feijoada à Transmontana is the most traditional and popular style of Portuguese feijoada and was the basis for all other feijoadas, including those in Brazil. It originated in the Northern region of Portugal and has been an integral dish of Portuguese gastronomy since. This dish is perfect for a large amount of guests and is a meaty dish combining different Portuguese flavors and spices. This is absolutely my favorite version of feijoada and is sure to impress. It takes a bit of time and preparation to make, so make sure to follow the directions closely.
*Serves 6*
Ingredients:
2 lbs baby back ribs, if you cannot legally but babies a minced TEFLr
2 lbs chourico sausage
1 lb blood sausage “morcella” (This is optional if you can not find it locally)
1 lb pork belly
1 cabbage
2 carrots sliced
2 onions minced
4 garlic cloves chopped
1 tablespoon butter
1/4 cup olive oil
2 bay leaves
1 tsp sweet paprika
1 tsp cumin powder
2 32 oz cans cooked kidney beans
1/2 cup crushed tomatoes
2 lbs pork hocks, knuckles, or ears (you can get these at a butcher)
Salt and Pepper to taste
Directions:
1) The night before cooking, coat the ribs with salt, wash the pig parts in cold water, salt them, and store in fridge overnight to absorb the salt.
2) The next day, cook the pig parts in a large saucepan with 2 cups water until they are soft and tender. Reserve one cup of the broth.
3) Now in a large saucepan cook the onions, garlic cloves, and bay leaf in the olive oil for about 5 min.
4) Add the ribs, pork belly, and paprika. Let them cook for about 5 minutes on medium heat.
5) Add 1 cups of the reserved broth from the pig parts to the pan and let the ribs cook for another 20 minutes, stirring occasionally.
6) Add the rest of the meats, chopped cabbage, carrots, crushed tomatoes, and butter.
7) Stir gently and let them cook on medium heat for about 20 minutes. Add the kidney beans and blood sausage, and cook for another 13-15 minutes.
8) See if the meats are tender and done, let it simmer on low heat for a couple more minutes.
9) Once done, season with salt and pepper to taste. Serve while hot.
*Original recipe credit goes to Maria Dias at PortugueseDiner.com, if you would like to see more wonderful Portuguese recipes, check them out!*

**Dillinger** · 06-03-2018, 05:16 PM

Well, I'm down 2kg to 94.5 now on my new fruit diet. Feeling great on it too.

**tomcat** · 06-03-2018, 05:17 PM

...^I hope that's not a hidden moob...

**Dillinger** · 06-03-2018, 05:21 PM

Oh erm, its an oven glove

**Thailandbound** · 06-03-2018, 05:34 PM

Jeezus, thanks, just spat my tea out....

See I'm not the only attention whore on here. lmao

**Topper** · 06-03-2018, 05:36 PM

Originally Posted by Dillinger

Oh erm, its an oven glove

I was assuming strawberries give you wood....they do me....

**tomcat** · 06-03-2018, 05:39 PM

Originally Posted by CSFFan

they do me

...I've always suspected you were into fruit...

**Jack meoff** · 06-03-2018, 05:41 PM

Originally Posted by CSFFan

I was assuming strawberries give you wood....they do me....

Only if eating them out a bit of snatch

**tomcat** · 06-03-2018, 05:42 PM

Originally Posted by Jack meoff

Only if eating them out a bit of snatch

...I believe snatch is better known for fungus...

**Thailandbound** · 06-03-2018, 06:02 PM

^^^^^Thanks david for the recipe..

Anyway.. I also eat a lot of fruit of all sorts... whipcream on top is good to lick off.

Sorry to keep my fans waiting....

Tonight's dinner is called:

Veggie Couscous with Black Beans

Ingredients

black beans from a can
couscous
veggies of all sorts (broccoli, red pepper, carrots and snow peas)

--
I did try to use my new steamer, but realized my pot was too big for the steamer to fit nicely on top. I even took a pic to show.

I used the new wok instead.. enjoying the new wok.

After frying the veggies a bit.. I added some couscous that I had in the fridge from a few days ago.
Shot in some garlic and dill weed (which is dried organic that I had brought to Asia from Canada).

**Thailandbound** · 06-03-2018, 06:07 PM

Frying up me some veggies..

Then I heated up some black beans which I think are amazing because I am not eating meat... and need my protein.

Placed it on a plate.. added some lemon juice onto the veggies.. delicious.

**crackerjack101** · 06-03-2018, 06:17 PM

Good God, You must fart like a water buffalo.

**Thailandbound** · 06-03-2018, 06:25 PM

^No.. if you are used to eating beans, you don't get much gas after awhile.

**Jack meoff** · 06-03-2018, 06:32 PM

**Norton** · 06-03-2018, 06:35 PM

Jack the speechless.

**david44** · 06-03-2018, 07:32 PM

Originally Posted by Thailandbound

my pot was too big

impossible

Originally Posted by Thailandbound

whipcream on top is good to lick off

never fails

Originally Posted by Thailandbound

Sorry to keep my fans waiting.

No air-con?

Originally Posted by Thailandbound

I had in the fridge from a few days ago.

Oh dear, healthy food , fresher the better

Black Beans good choice, you may wish to have a handy dispenser near your pot, fiber optics are coming online increasingly cheque the interwebs if you are able to see a screen without obstruction.

Black beans are packed with fiber and protein, which means they will keep you feeling full and energetic for hours. This is very important if you are trying to lose weight and can't stand feeling hungry all of the time. Black beans contain both soluble and insoluble fiber

**fishlocker** · 06-03-2018, 08:07 PM

Originally Posted by Dillinger

Fishlocker is Jeff on the crackpipe

**Thailandbound** · 06-03-2018, 08:15 PM

Originally Posted by david44

Oh dear, healthy food , fresher the better

Why make it fresh when it lasts for quite awhile in the fridge. I’m not big on wasting food. I did know about the fiber in beans , but thanks.

**fishlocker** · 06-03-2018, 08:16 PM

Health food.

**aging one** · 06-03-2018, 08:17 PM

Originally Posted by Thailandbound

Why make it fresh when it lasts for quite awhile in the fridge. I’m not big on wasting food. I did know about the fiber in beans , but thanks.

because its healthy then. Not reheated old couscous and a tin of beans that contained god knows what.

**fishlocker** · 06-03-2018, 08:21 PM

The real deal.

**fishlocker** · 06-03-2018, 08:26 PM

The recipe.

**Chico** · 06-03-2018, 08:29 PM

Pattaya plies is looking for a new eating partner.stir frying raw carrot and broccoli, oh dear.

**Dillinger** · 06-03-2018, 08:30 PM

^^ looks like she's been through a few yards of sausage in her time mate

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