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  1. #351
    I don't know barbaro's Avatar
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    Quote Originally Posted by reinvented View Post
    Quote Originally Posted by Marmite the Dog
    When did that happen?
    about a month ago
    all healed now though
    And may I ask: How..... did that happen?

  2. #352
    Thailand Expat
    Marmite the Dog's Avatar
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    Quote Originally Posted by Milkman View Post
    Quote Originally Posted by reinvented View Post
    Quote Originally Posted by Marmite the Dog
    When did that happen?
    about a month ago
    all healed now though
    And may I ask: How..... did that happen?

    Video Here


  3. #353
    Thailand Expat
    reinvented's Avatar
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    Quote Originally Posted by Milkman
    And may I ask: How..... did that happen?
    wife spilt 3 liters of semi boiling water from one of those thai eternally not quite boiling pots, i happened to be in front of her when it happend

  4. #354
    I am in Jail

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    Stuck at 99kgs solid. Definitely got more meat than fat. Awhile ago was at 90kgs. Fok summat happened. Probably gained muscle and fat at the same time. Still hitting the gym 5 nights a week. Shag 8 nights a week. Perhaps it not my year. Hopefully the new year gives me the new mean lean looking TM.

  5. #355
    Thailand Expat AntRobertson's Avatar
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    As of today, 81kgs.

    That's 23kg in a little over 1 1/2yrs. This has gone beyond a joke, I'm going in for a full physical/check-up next week.

  6. #356
    My kind of town
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    You have lost that much without trying?

  7. #357
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by chitown View Post
    You have lost that much without trying?
    It's worse than that, I've actually actively been trying to put the weight back on.

    Granted I don't have the time to work out like I used to but I cut down from 104kg to about 95kg and was fine and then for some reason I just started losing weight and can't seem to stop the slide. The cut-down in my work-outs can only account for about a 5kg drop, the rest... who knows!?

  8. #358
    Banned Muadib's Avatar
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    Quote Originally Posted by chitown View Post
    Quote Originally Posted by Muadib View Post
    Today I weigh 205 lbs (93k) and stand 6'2" (188cm)
    What did you weigh before?
    I had creep up to 235 lbs, which for me is intolerable... Office work, home cooking, sedentary = slug... I'm down to 200 lbs even now... My target is 195 lbs...

    I have found that even though I get a lot of cardio, it really doesn't take the pounds off like weigh training does... Of course, sex it probably the best exercise of all...
    Give a man a match, and he'll be warm for a minute, but set him on fire, and he'll be warm for the rest of his life.

  9. #359
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    Marmite the Dog's Avatar
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    Everyone I've not seen for a month or two is telling me that I'm looking thinner. Must've been a right fat kunt before.

  10. #360
    Thailand Expat AntRobertson's Avatar
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    If I recall correctly last time I saw you you were definately looking slimmer.

    Others tend to notice these things more because with yourself or people that see you every day the change(s) are more gradual.

  11. #361
    Thailand Expat
    Marmite the Dog's Avatar
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    Quote Originally Posted by AntRobertson
    If I recall correctly last time I saw you you were definately looking slimmer.
    People always say that about me. I don't think I'm any thinner, it's just people remember me as being a fatter git than I really am, I guess.

  12. #362
    I don't know barbaro's Avatar
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    Quote Originally Posted by chitown View Post
    MtD, just join a gym and you will find plenty of partners at the gym.
    To each their own.

    But I don't like "partners" in a gym.

    I know people who "need a workout partner." That's bullsh*t.


    Also, don't talk to me much in the gym.

    Shut up and train.

    This isn't social hour.

    Also, stupid b*tches who wear bright colored leatards/spandex or try to look good: go the f*ck back home.


    Shut up and train.
    ............

  13. #363
    Thailand Expat AntRobertson's Avatar
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    Quote Originally Posted by Milkman View Post
    I know people who "need a workout partner." That's bullsh*t.
    How so? Almost a neccesity at times in my book. Often in a set, say bench-press, it's those last 3-4reps that you squeeze out that are the most beneficial. It's not only impossible to do them without someone spotting you but also from a safety point of view dangerous too.

  14. #364
    I don't know barbaro's Avatar
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    Quote Originally Posted by AntRobertson View Post
    Quote Originally Posted by Milkman View Post
    I know people who "need a workout partner." That's bullsh*t.
    How so? Almost a neccesity at times in my book. Often in a set, say bench-press, it's those last 3-4reps that you squeeze out that are the most beneficial. It's not only impossible to do them without someone spotting you but also from a safety point of view dangerous too.
    If I need a spot, I ask someone nearby in the gym.

    I usually do NOT go to maximum failure anymore. I am close to 40. Hard and heavy power lifting can be hard on your body when you're older.

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