wife spilt 3 liters of semi boiling water from one of those thai eternally not quite boiling pots, i happened to be in front of her when it happendOriginally Posted by Milkman
Stuck at 99kgs solid. Definitely got more meat than fat. Awhile ago was at 90kgs. Fok summat happened. Probably gained muscle and fat at the same time. Still hitting the gym 5 nights a week. Shag 8 nights a week. Perhaps it not my year. Hopefully the new year gives me the new mean lean looking TM.
As of today, 81kgs.
That's 23kg in a little over 1 1/2yrs. This has gone beyond a joke, I'm going in for a full physical/check-up next week.
You have lost that much without trying?
It's worse than that, I've actually actively been trying to put the weight back on.
Granted I don't have the time to work out like I used to but I cut down from 104kg to about 95kg and was fine and then for some reason I just started losing weight and can't seem to stop the slide. The cut-down in my work-outs can only account for about a 5kg drop, the rest... who knows!?
I had creep up to 235 lbs, which for me is intolerable... Office work, home cooking, sedentary = slug... I'm down to 200 lbs even now... My target is 195 lbs...
I have found that even though I get a lot of cardio, it really doesn't take the pounds off like weigh training does... Of course, sex it probably the best exercise of all...
Give a man a match, and he'll be warm for a minute, but set him on fire, and he'll be warm for the rest of his life.
Everyone I've not seen for a month or two is telling me that I'm looking thinner. Must've been a right fat kunt before.
If I recall correctly last time I saw you you were definately looking slimmer.
Others tend to notice these things more because with yourself or people that see you every day the change(s) are more gradual.
People always say that about me. I don't think I'm any thinner, it's just people remember me as being a fatter git than I really am, I guess.Originally Posted by AntRobertson
To each their own.
But I don't like "partners" in a gym.
I know people who "need a workout partner." That's bullsh*t.
Also, don't talk to me much in the gym.
Shut up and train.
This isn't social hour.
Also, stupid b*tches who wear bright colored leatards/spandex or try to look good: go the f*ck back home.
Shut up and train.
............
How so? Almost a neccesity at times in my book. Often in a set, say bench-press, it's those last 3-4reps that you squeeze out that are the most beneficial. It's not only impossible to do them without someone spotting you but also from a safety point of view dangerous too.
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