Can you do 1,000 squats in one training session? I'm going to try to do it. I don't intend to try to do 1000 off the bat, I'm going to build up to it how ever long that takes (weeks? months?).

The inspiration for this is this video that I watched today:



She does 1000 squats (with no weights) mostly in sets of 100 but with 2 sets of 50, and most of the sets are a slight variation on how to do them.

If you're going to try it, make sure you don't end up in intensive care like a couple of Chinese teenagers did. Work up to the full amount.

Anyway, the video is worth a watch even if you're not going to do the challenge (fit female in shorts squatting repeatedly and sometimes throwing her legs apart ).

Who's up for the challenge?