I often get really bad indigestion. My stomach gets really bloated and it feels like the contents of my stomach wants to exit via my mouth. I believe this is a result of my stomach being intolerant to grains/starch/gluten.
If I just stick to meat & veges, I'm ok, but I occasionally want to eat bread and pasta.
Is there anything that can be done to remove these symptoms? Coke (the drink) sometimes helps, but it can be a bit embarrassing burping in public. Anti-acid tablets make the problem worse, as I need to digest the food, not prevent its digestion.
Otherwise, is there a sure-fire way to make yourself puke? I tried the old fingers down the throat routine that seems popular with certain princesses, but I just retch a few times.