Guys
Do you take supplements? What are you taking and why?
I'm over 50 and take the following daily:
Fish oil for supple joints.
Calcium/Vit D for healthy bones.
Vit B6 for healthy skin.
Raw garlic for mosquito deterrent.
Guys
Do you take supplements? What are you taking and why?
I'm over 50 and take the following daily:
Fish oil for supple joints.
Calcium/Vit D for healthy bones.
Vit B6 for healthy skin.
Raw garlic for mosquito deterrent.
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