Quote Originally Posted by DJ Pat View Post
Quote Originally Posted by Chittychangchang View Post
Quote Originally Posted by DJ Pat
Half a cup of vinegar a day stimulates fat loss
How big is the cup?

Couldn't drink vinegar if you paid me.

Seriously?
Small teacup, it tastes rancid and I always brush my teeth after.
It's a well known tip I read several times while trawling exercise tips and losing weight

In the boxing gyms there were many who had to make weight fast, and they must have suffered with their high protein, NO carbs diet. Puts one in a foul mood
I'll take your word for it, won't be trying that one.

I could do with swapping my 12 pack for a six though.

Shall start the new 5x10 sit up routine tomorrow.