| Looks like it might be pork fillet, Scampy. No oven? Hmmm, not so easy without cutting it up.
OK, I know the ingredients are used for tonight, but:
marinade the pork for a couple of hours or overnight in either soya sauce & black pepper (freshly ground rubbed in) or (better) Lea & Perrins & black pepper.
peel & cut up carrots & potato into fairly small chunks (half inch or one inch) & boil in salted water until tender (together is OK). Meanwhile, slice the pork into 1cm thick slices & stir fry in very little oil.
Mash the spuds & carrots together with butter, a small slug of milk & loads of pepper & some fresh parsley (chopped) if liked. Put on plate & arrange pork slices on top.
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Quot homines, tot sententiae |