I have to say I have been extremely lucky for the first 2 / 3rds of my stay on this planet , blessed with a relatively healthy life compared to many less fortunate .
However just lately ( last 2 weeks ) I have been in bloody agony in most my joints , now this time of the year with the cold + damp atmosphere here in the UK it always flames up , but this year its really hit hard. Ok a lot of it i.e. knees is down to the fact I am overweight , but I am now seriously doing something about it .
Its a bastard thing joint pain , however this has really shaken me into doing something about it , i.e. lots of excersise , eating much less , the last thing I want to do is end up a burden to my younger wife , it worries me more than the pain at times , although she says I am crazy to worry about that . Bless her she's a goodun
However all that pales into insignificance when I found out this week a mate I used to go to school with has just out the blue been diagnosed with the terminal big C .
Just goes to show sometimes we merrily go along day to day and then bang we get pulled up in our tracks , I know I for one have been guilty in the past of not looking after myself as I should have done .
Enjoy each day and make the most of it whilst you have your health !