How to make Mango Cocunut Chicken Salad
How to make Mango Cocunut Chicken Salad
How to make Tomato, Courgette and Bean Salad
How to make Fruit Salad with Strawberry Poppy Seed Vinaigrette
How to make Arugula Salad
Crunchy Salad & Grilled Pork Chops
Fried Fish & Roasted Greek Veggie Salad
Ingredients:
2 green bell pepper, cut into bite-sized chunks
2 red bell pepper, cut into bite-sized chunks
2 red onion, cut into bite-sized chunks
1 pint red cherry tomatoes, your favorite kind
1 cup pitted kalamata olives, roughly chopped
2 tablespoons EVOO - Extra Virgin Olive Oil (eyeball it), plus extra for frying
Salt and ground black pepper
2 cups flour
3 eggs, beaten
2 cups breadcrumbs
Zest of 1 lemon and juice of 1/2, divided
1 tablespoon (a palmful) dried oregano
1 tablespoon seafood seasoning, like "Old Bay"
4 tilapia filets (about 6 to 8 ounces each)
1 cup thick Greek yogurt
1 clove garlic, finely chopped or grated
1 teaspoon cumin
2 to 3 tablespoons dill relish
1/2 cup crumbled feta cheese
1/4 cup (about a handful) flat-leaf parsley leaves, chopped
1 package whole wheat pita, warmed in oven or microwave
Yields: 4 servings
How to make Potato Salad
How to make Thai Glass Noodle Salad
Tomato Basil Salad Dressing
Ambrosia Delight Salad Recipe
Ingredients:
1/2 cup sour cream
8 oz. container frozen whipped topping, thawed
15 oz. can fruit cocktail, drained
15 oz. can Mandarin oranges, drained
16 oz. jar of maraschino cherries, drained (I save the juice to make Cherry Coke later!)
1 cup flaked sweetened coconut
2 cups miniature marshmallows
Combine 1/2 cup sour cream and 8 oz. whipped topping in a large bowl. Fold in 15 oz. drained fruit cocktail, 15 oz. Mandarin oranges, drained, 16 oz. drained maraschino cherries, 1 cup flaked sweetened coconut, and 2 cups miniature marshmallows. Gently blend all ingredients together, leaving it nice and fluffy. Spoon you finished Ambrosia Delight Salad into elegant clear bowl for serving. Cover with plastic wrap, and refrigerate until ready to serve.
Potato Salad Recipe
Ingredients:
3 medium to large Idaho baking potatoes
1 tablespoon salt
3 eggs, boiled and chopped finely
1/2 cup chopped celery
1/4 cup chopped green bell pepper
1/4 cup chopped red bell pepper
1/4 cup chopped onion
2 tablespoons sweet pickle relish
1 cup mayonnaise
1 teaspoon prepared yellow mustard
1 tablespoon sweet pickle juice
dash of ground black pepper
sprinkling of paprika for top
Fill a medium to large pot about halfway full of water. Add 1 tablespoon salt, and bring the water to a rolling boil. In the meantime, peel your 3 baking potatoes, and cut them in half horizontally and then vertically, making 4 equally-sized pieces of each one. When the water is boiling, carefully place the 12 chunks of potatoes into the boiling water. When they come back up to a boil, reduce the heat, and cook at a low boil for about 20 minutes, until tender when tested with a fork. Drain the water through a colander into the sink, and place the drained potato chunks in a large mixing bowl. Let the potatoes sit for about 20 minutes, and then start assembling your potato salad while the potato chunks are still warm. First, use a paring knife to cut the warm potato chunks into large cubes. Add 3 boiled, chopped eggs, 1/2 cup chopped celery, 1/4 cup chopped green bell pepper, 1/4 cup red bell pepper, 1/4 cup chopped onion, 2 tablespoons sweet pickle relish, and a dash of ground black pepper. Now, make the "dressing." Into 1 cup of mayonnaise, add 1 teaspoon of prepared yellow mustard and 1 tablespoon of sweet pickle juice. Blend well. Pour over the potato mixture. Use a large spoon to carefully blend all ingredients together. Stir just until blended. Do not over stir. The goal is to get the dressing to absorb some of the mealy potato, but also to maintain the shape of the potato cubes. When you have combined your potato salad, remove it from the mixing bowl, and place it in a nice serving bowl. Sprinkle a little paprika evenly over the top.
Low Fat Creamy Chicken Caesar Salad
Caesar Salad Dressing
1 egg
2 tbsp Parmesan Cheese
2 garlic cloves
4 tbsp Mozzarella Cheese, shredded
1/8 c Red Wine Vinegar
2/3 c Olive Oil
Blend all ingredients with 1/3 c olive oil in a blender. Blend one more time adding 1/3 c more olive oil. Refrigerate 2 hours.
Chicken Asparagus Salad with Creamy Tarragon Dressing
They really should not use such a fattie in the low fat food vids
How to make Spicy Roasted Chicken Salad
Springtime Fruit Salad Recipe
Ingredients:
2 cups fresh strawberries, washed, dried (with paper towel), and quartered
2 cups fresh blueberries, washed and dried
2 cups fresh pineapple, peeled and cored, sliced and cut into pieces--same size as strawberry slices
3 tablespoons Spleda (or sugar or other artificial sweetener)
1 carton strawberry glaze (I used sugar-free.)
8 oz. carton frozen whipped topping, thawed (I used fat-free.)
Add 2 cups strawberry slices, 2 cups blueberries, and 2 cups pineapple pieces to a large clear serving bowl. Sprinkle with 3 tablespoons of Splenda, and gently stir it in. At this point, you can cover your springtime fruit salad with plastic wrap and refrigerate until ready to serve. Here are a few options: 1) You may serve your springtime salad, as is, by placing a generous portion in a berry bowl or flat salad dish--very pretty and very tasty! 2) You may make a beautiful dressing for your fruit salad as follows: Place about 1 cup of thawed whipped topping in a small mixing bowl. Add strawberry glaze, 1 tablespoon at a time, stirring after each addition. When you have the look you want, your dressing is done! (You may stir only until it is striated (red and white streaks), or stir completely for a "pinkish" look. Now place a generous dollop of your dressing on a bowl or plate of your springtime fruit salad--beautiful and luscious! 3) After making the dressing, you may stir it into your large bowl of springtime fruit salad, letting it permeate the entire salad. The fruit will be completely coated with a gorgeous pink dressing. Spoon a generous portion of your dressed springtime fruit salad into a berry bowl or on a flat salad plate.
There are currently 1 users browsing this thread. (0 members and 1 guests)