A great monster sesh.
Stair machine thing 5 mins. Lower abs. Pullups. Ab wheel. 6 sets. Great cardio, legs, biceps, lats, lower and upper abs sesh.
Homemade spag bol, long homemade ginger and lemongrass teas over ice. Superb.
A great monster sesh.
Stair machine thing 5 mins. Lower abs. Pullups. Ab wheel. 6 sets. Great cardio, legs, biceps, lats, lower and upper abs sesh.
Homemade spag bol, long homemade ginger and lemongrass teas over ice. Superb.
Time to unsubcribe from this thread
Yup, that pointless bollocks about scooters with 8,000 mirrors on them and silly tits in parkas isn't going to c+p itself.
There are currently 4 users browsing this thread. (0 members and 4 guests)