Originally Posted by
Chittychangchang
The black gunk started coming up this morning, similar to 6 months ago when I quit for 3 weeks.
Lovely stuff, about half a cup full from 6 months of smoking.
Hopefully it's all out now,feeling dizzy and light headed again.
Decided to get on the new years health kick, better late than never.
No cigs today and only 2 yesterday.
Just ran 2 miles in 13 minutes on the treadmill for the first time in over a year.
Feels good to sweat the shite out of my system.
Sit ups,punch bag next.
Then Shoulders ,back and Biceps.
That Red bull and two bananas has really kicked in..