Thread: South Beach Diet

Originally Posted by Dillinger

Healthy maple

Can't find that here.
Try again.

Originally Posted by HuangLao

Can't find that here.
Try again.

Sure you can. Nat on facebook let me know there was a Canadian food product fair on downtown and she was there. Boom one .5 liter tin of real maple syrup bought and I will pick it up. He lives just 3 kilometers from me.

All good hotels have it. Dill does not go 2nd class mate..

Farang diet.
Farang food.
Farang physiological and biochemical make up.
Farang disposition.


Not a healthy mix.

Originally Posted by HuangLao

Can't find that here.

Robinsons usually have it.

A varied diet is a happy diet/bowel. Fresh natural food. Not Maple "flavoured" Syrup, for starters.

Originally Posted by OhOh

Robinsons usually have it.

A varied diet is a happy diet/bowel. Fresh natural food. Not Maple "flavoured" Syrup, for starters.

...and that's what these jokers find here - fake flavoured maple syrup, thinking they have the genuine article.
Akin to other Farang "specialty foods", which is always shit, they can't live without.

That fake Marmite is a bit chewy hey Jeff?

Originally Posted by HuangLao

...and that's what these jokers find here - fake flavoured maple syrup, thinking they have the genuine article.
Akin to other Farang "specialty foods", which is always shit, they can't live without.

You talk about fake yet there's no bigger clueless "wannabe" on Thai forums than yourself.

What gives, Jeff? Are you gonna stop embarrassing yourself one day?

Originally Posted by HuangLao

Can't find that here.

...real maple syrup available at the Paragon supermarket: Canadian products display...

Originally Posted by HuangLao

...and that's what these jokers find here - fake flavoured maple syrup, thinking they have the genuine article.
Akin to other Farang "specialty foods", which is always shit, they can't live without.

What has happened to you? Proven wrong and you turn into a bitch!! And old ugly one at that. Getting worse day by day. At your age menopause should be long gone.

Originally Posted by tomcat

...real maple syrup available at the Paragon supermarket: Canadian products display...

Available in lots of places in Pattaya too. I don't keep any at home 'cause I only have pancakes once every while and go out to eat them anyway, and that's probably not a bad thing considering how much the real deal costs. The brand that comes in a Maple leaf shaped bottle is about the same price per ounce as gold .

As for Jeff being completely disconnected and clueless on yet another subject that involves local knowledge in Thailand, it's really no big surprise is it....

Originally Posted by HuangLao

Farang diet.
Farang food.
Farang physiological and biochemical make up.
Farang disposition.


Not a healthy mix.

Oh fuck off you tiresome fool.

So Dill, what are you weighing in at after all that?

Probably bigger than you now...95.8kg,
I did get down to 90kgs on that diet but felt weak and disorientated then ballooned up to 99kgs.
But I've learned a lot, mainly to keep active and stay away from all you can eat buffets, restaurants and Frankencoffees.

I've took a little sabbatical from it for the school summer hols atm and will get back on it in a week or so.

Originally Posted by Dillinger

ballooned up to 99kgs.

Get in there big boy

Sunday roast treat Soi 6 ?

On the Sabbath? dear dear

I aint gettin outta bed today

High protein energy lunch today.

4 chicken thighs
Bananas
Almonds
Yoghurt drink and a marathon oops Snickers..

poor jeff.

Originally Posted by aging one

What has happened to you? Proven wrong and you turn into a bitch!! And old ugly one at that. Getting worse day by day. At your age menopause should be long gone.

Interesting that, in general, Thai women tend to start the menopause a few years earlier than western women. Jeff is definitely an old woman, despite the fact that he claims to be a few years younger than me.

He’s just a confused dumbed down wannabe after all.

The forum's phony wannabe...

Originally Posted by raycarey

poor jeff.

It is hard when he is stuck in his moms basement in Portland.

Originally Posted by Dillinger

Weighed in today at 93.5kgs with a 39" waist and 93" gut. Tape measure's probably shrunk due to the heat here.

In 2 weeks time, after finishing phase one I expect to be around 87kg.

Youre allowed 3 meals a day basically consisting of lean meats,, eggs, brocolli,spinach,lettuce,mushrooms,zucchini, onions and some beans, cottage cheese, fat free milk, nuts and olive oil

So

No
Alcohol
Fruit
Chocolate
Cheese
Bread
Potatoes
Ice cream

Fuck..there my staples

Oh well, lets see how it goes



Eat your heart out Ant

How's it gone?

A ten minute walk down walking street followed by a 2 minute horizontal pelvic thrust workout.

Then 10 cans of chang, 20 cigs and a doner kebab

Originally Posted by Chittychangchang

followed by a 2 minute horizontal pelvic thrust workout

...vertical works just as well if stall space is limited...