Good to hear you are back to work and coping with the new diet. I try and fail miserably with any kind of enforced lifestyle changes, but I’m just a...
Yet more proof of your foolish addiction to other people opinions! Confirmation bias is a terrible affliction, especially for the immaturity that you...
@qwerty - Glad to know that you're on the road to recovery. Your diet is similar to my dad's diet after his major stroke. Before he was released from...
@mendy - I have a friend who has a desk job (graphic designer). He has prpgrammed his smart watch to beep every once in a while (every hour, I think)...
When I lived in farangland, I sometimes went to a public pool with some girlfriends. The first time that I went, I saw some older guys sitting by the...
Yeah, it's great! Some years ago, we used to have a zumba group at the office (did it after work hours). We just used a laptop & projector & followed...