Thread: Healthier New Year 2024 for All!!

Originally Posted by Edmond

Guess how many bahtski?

I can hardly contain it.

99 baht. Tezza would be all over that deal like an Abo on a bottle of Bundy Black. Like Loopy on an immigrant with an X6. Like Chitty on an offer of double Sunday night pay.

100 baht?

Originally Posted by MarilynMonroe

I have not failed, i have lost weight and regained it due to overeatng, binging...

How is that not failing?

Originally Posted by Edmond

Saturday is kinda chill day, E+E did aerobics/zumba at home while I did 3 minutes skipping then abs arms and back x 6.

Will head out for a little 20km burn in an hour after that steal of the century goes down.

Eat. Exercise. Sor'id Guv.

What about constitution??

Having a good "whoosh" first thing sorts the body out!

None of this plop, plop, peanut, white knuckle ride mallarky .

A satisfactory detoxification and a hole in one is the way forward and a good goal to aim for ..

Originally Posted by Troy

0g Sugar, 0g Fat, wtf is that?.

its marketing gimmickry, 0g sugar which simply means none has been added - carbohydrates on the other hand....

Doesn't low sugar mean extra sweetener chemicals that are spelled sugroglazmicazsm have been added instead?

You must have fussy dogs, David.

My dogs would go for that, if you took out the bones and broke up the old greasy meat into small pieces and mixed it in with something fresh.

It was nicer than it looked.

Originally Posted by Troy

0g Sugar, 0g Fat, wtf is that?

Fat feeds the brain and sugar feeds the muscles. You need both in your diet to stay healthy.

Yes, I realize that, but ss i said at the beginning i am cutting down on carbs. if i feel like pasta i eat this instead, i works for me.
These are from Japan also called Shirataki noodles. They are made from the jam of the Japanese yam and are a game changer for many.
Made with oat fibre, so full of fibre for the gut.

I get my fat from avocado and other good fat, also a bit of olive oil.

Originally Posted by Edmond

Doesn't low sugar mean extra sweetener chemicals that are spelled sugroglazmicazsm have been added instead?

Nope these are made with oat fibre, and just the noodle (Japanese yam).

Originally Posted by Edmond

You guys aren't listening!


You guys don't understand!

Um, well you aren't really, is this the eddie show. Anyway say all you want, I will lose a lot of weight on tues, first week I lose a lot on this as i cut my carbs and kidneys get rid of sodium/water. I'll see around a 4 pound or more loss, then a 1 to 2 lb lose per week after.

Originally Posted by hallelujah

Two pastries for breakfast. One cheese and one custard topped with coconut.

A lunch of potatoes, cabbage roll in cream sauce, cream of pumpkin soup and a beer.

Now on my 3rd elsewhere and gonna have a few more before picking up a kebab

So are you trying to lose weight or just trying to mock me? Anhoo this thread is for serious losers

Originally Posted by Joe 90

A satisfactory detoxification and a hole in one is the way forward and a good goal to aim for ..

It definitely helps, eat more fibre, more water, works for me! I dink 2 to 3 litres a day of water.

Anyhow, I am going to take a break I guess and focus on the weight loss, I don't like some of the mean comments, listening also means both way, Eddie etc. I also don't like the meanness by some of you.

Originally Posted by MarilynMonroe

i works for me.

Originally Posted by MarilynMonroe

works for me!

I'm not sure what you mean.

As you say you've been doing it all wrong for 10 years, and here you are having put on 15 lbs in the last few months, and need to shift it.


Just have a bowl of pasta. A moderate bowl of pasta. And exercise to burn it (and previous meals) off.

Originally Posted by MarilynMonroe

This thread is for serious losers

Fair enough, it is your thread

Originally Posted by MarilynMonroe

me! I dink.

I dink a bit don't lettuce prevent you from documenting your journey. I am 90 kg 1.86 or a tad over normal bmi for Bouncy Asshole or Pie Olympic bmi =26

Calculate Your BMI - Metric BMI Calculator

Originally Posted by Edmond

As you say you've been doing it all wrong for 10 years, and here you are having put on 15 lbs in the last few months, and need to shift it.

You said I was doing it all wrong, I said I gained 60 pounds over ten years which isn't that much. I told you I often eat wrong or too much junk food hence why I gained over the last three months, but I know how to lose weight it is just to stick with it and stay motivated (and not binge on junk). So, if I was able to lose 60 pounds, I must know how.. so don't put words in my mouth.

If I want to eat this pasta that is my decision,,, don't act all high and mighty which I often see from you. I know how to lose weight it is just to be consistent and keep exercising. I don't eat pasta on this low carb diet , and just exercising it off isn't always possible as it would take alot to exercise that pasta off, plus who cycles 40 km's a day like you. You really don't realize people have different lives than you, maybe less time, and lose weight different ways.

Eating the shirataki noodles is great for me cause I feel more full, feel like I am eating pasta and it is high in fibre, low in carbs and calories. You may learn a thing or two.

Originally Posted by david44

I dink a bit don't lettuce prevent you from documenting your journey. I am 90 kg 1.86 or a tad over normal bmi for Bouncy Asshole or Pie Olympic bmi =26

Nice, do you have any health goals this year?

Lunch today or shirataki noodles, spinach and mushrooms, with vegetable stock.
I eat 2 cups of veggies both for lunch and dinner, plus protein at each meal.

Originally Posted by hallelujah

What?!?!??!?

You are an Inspiration to us all. Please don't go, MM.

How am I ever gonna get below 300kg without you?

Well I was hoping this would be a thread where people could post what they are doing to get healthier but it seems I am the laughing stock.
Perhaps people are just happy with where they are at. Each to their own.