I've had a sleep issue/problem for over 2 years.
I fall asleep easily but wake up after 5-6 hours and my mind is raring to go.
I tried Melatonin but the 5 mg dosage never worked, and I increased it to 10 mg and it worked to the degree that I was sleeping longer but would wake up drowsy.
I think the brand was bad or weak and that's why the 5 mg wasn't working.
I went to GNC (even though they have high prices) to get (hopefully) a better brand.
It's 3 mg per pill with Melatonin GNC brand.
Has anyone had any positive or negative experiences with 1. Melatonin and 2. a 3mg dose?
^ you gonna sleep with one eye open when you go to jail?
True. Remorseful would have been more like if you had hit and killed somebody. Be thankful you aren't that...
^ seconded
If that doesn't work, try a few years.
You see? It's an addiction. You can't keep away and it's making your head spin when you sleep. It has probabaly caused you to drink more alcohol and all the anti-social side effects that go with forum induced insomniacal drinking. You should tell your lawyer about that and perhaps visit a specialist doctor or clinic to obtain a certificate of incompetance to take to the court. Trust me. It will help.
Well done. Now we know the cause. Now there are three ways to deal with stress induced sleep deprivation:
1. Accept that you will do 90 days in jail and look forward to it. Think of all the things you can experience and learn when you are in jail. You will be able to write about them all here on TD (once they let you out). You will probably be the only TD member who has done it. You will be unique; one of a kind, with all the kudos that goes with that.
2. Avoid going to jail and get rid of the worry. Shoot yourself. No more worries. No jail time.
3. Drink yourself into oblivion. You won't give a fuck after that.
The choice is yours, mate.
Last edited by Neverna; 08-11-2017 at 09:46 PM.
That may be the case. Thanks for the kudos, but I'll be known as a jail bird.
No need for that. I'm doing great in life. I'm an optimist.2. Avoid going to jail and get rid of the worry. Shoot yourself. No more worries. No jail time.
Just b/c I have 3 (possible) DUIs does not mean I'm a drunk. And I do not go on benders. I was barely over the limit when I got pulled over. People are quick to judge me. But they have done the same. It does not make it right, but they have done the same. And they are doing the same on motorbikes - yet - they point fingers at me.3. Drink yourself into oblivion. You won't give a fuck after that.
Yes, indeed. It always was. I'm a player.The choice is yours, mate.
Here's a sleep aid. You can thank me later.
Let's hope the judge goes heavy on you.
Face it, you need ample time to reflect on your mistakes. Axl Rose would agree.
Write a novel,....errr. No, scratch that.
Do yoga everyday. You should be able to suck yourself off w/in a few months.
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