Thread: Log in your workouts today!

Here you go Lulu, stumbled on this for your gay wristband whilst looking for a modded C25k app


https://www.thepiratebay.org/torrent...8.9.8__B4tman_

Originally Posted by Dillinger

Was looking into the best time to train and the afternoons seems to me to be the best bet when you are stronger and have loads of fuel to burn off, although I like getting the fucker out of the way

Yep I just think it boils down to personal preference and what best suits schedule really, there's no 'best' time per se (although too late's not good as it will fuck with your sleep).

I've tried it all but found first thing in the am is the one most consistent for me so up at 4:50 am and off to thee gym with thee. Any later in the day and I start finding excuses.

^ Good points

I go out twice a day 6:15am till 7:10am. Then go out again from 5:15 to 6:15pm. I figure this covers all my bases. My office is on the 4th floor and I never use the lift so seeing floor climbing on my new tracker was nice. Only miss a session if its raining You do get addicted.

Mate that is into weights says the best time to pump iron is in the morning.


Something to do with something, or something or other.


Says that if you're working you also start the day of work in a great mood on an exercise high.

As opposed to starting work as a grouchy, moaning ball of flab sipping on a coffee trying to wake up.

Originally Posted by Luigi

Mate that is into weights says the best time to pump iron is in the morning.


Something to do with something, or something or other.


Says that if you're working you also start the day of work in a great mood on an exercise high.

As opposed to starting work as a grouchy, moaning ball of flab sipping on a coffee trying to wake up.

Allow me to counter that theory thusly...





Get fucked youse cants I'm battling!

Originally Posted by Luigi

Mate that is into weights says the best time to pump iron is in the morning.


Something to do with something, or something or other.


Says that if you're working you also start the day of work in a great mood on an exercise high.

As opposed to starting work as a grouchy, moaning ball of flab sipping on a coffee trying to wake up.

Prefer midday meself, different mileage and all that. Can't get myself psyched up to lift weights early morning, although when in the UK I love getting out for a run early AM

Originally Posted by AntRobertson

Allow me to counter that theory thusly...

He did mention the 11am come down.


Said if only there was some sort of red button that he could press to fire off some narcissistic rage.

Originally Posted by Luigi

Said if only there was some sort of red button that he could press to fire off some narcissistic rage.

Anyways my mood as suddenly improved...



Woohoo me new bar stuff's gonna arrive in time!

... that's better than the Whey and Pre-WO Powder supposedly coming to me from Pattaya...

I'd check the Dilly Order Tracking if I were you. Notoriously fucking slow apparently.

Computer says No

No refund policy either I bet

Originally Posted by aging one

Only miss a session if its raining You do get addicted

Not a bad vice

Good stuff, you should be entering marathons

Hardly surprising for Dill to be outed as a blusterin' bullshitter.



We can't all be as honest and upstanding as Luigi.

Mate I thought about all the repercussions and you getting locked up.

I also thought about dipping my nob in it and getting the mocy taxi driver to take it the post office, then I thought of the dna evidence

But hey its the thought that counts eh?

Yeah, I had planned on getting it tested for traces of camembert.

You must have long legs Nev. Good going

Yes, quite long legs, but it is easy to slow down by losing concentration. I can walk 9m/km very easily and now 8.36s/km is quite easy too but to walk under 8m/km I have to put effort in and concentrate otherwise my speed drops.

Good effort Nev.

Back in the gym today after a two week break.

Lots of stretching and upper body weights.

One hour yoga session, the instructor was

Pull / back day this morning. Thinking about some radical changes to me routine, been spinning my wheels for a while and no set goal currently so it's probably time. Just not sure what yet.

Originally Posted by Neverna

Yes, quite long legs, but it is easy to slow down by losing concentration. I can walk 9m/km very easily and now 8.36s/km is quite easy too but to walk under 8m/km I have to put effort in and concentrate otherwise my speed drops.

How many dogs have you worn out so far?

No dogs worn out but a couple have got a kick in the chops for getting agressive and too close to me.