Stephanie Smith
Why You Should Roast Your Chicken Upside Down
October 13, 2015
Upside down roast chicken is juicier and more flavorful than right-side-up chicken.
The mark of a good chef or restaurant is how well either can roast a chicken. A moist and tender chicken is the quintessential comfort food, but an overcooked, dry bird will make you wish you’d ordered steak.
When roasting chicken at home, there’s an easy way to get a juicy roasted bird every time: cook the bird upside down.
I stumbled upon this technique when trying to multitask making dinner, checking e-mails, talking to my mother on the phone, and doing laundry. Since I wasn’t concentrating on the chicken, I absentmindedly placed my bird upside down on the rack, breast-side down. When it was ready, it was a beautiful brown color, so pretty I took a photo and showed my husband. He promptly pointed out that the breast was on the bottom, then laughed loudly at my mistake.
Nevertheless, the chicken was moist and flavorful. And very little was leftover after dinner.
I felt redemption a few weeks ago, when I took a class with chef Anita Jacobson, a 30-year veteran at the Institute of Culinary Education in New York. In Jacobson’s Fine Cooking I class, each group had its own 3-pound baby roast chicken to cook with a medley of vegetables and a brown butter sauce. Before we got cooking, Jacobson went over the recipe and told us to start cooking the bird breast-side down. (”Toldya!” I texted my husband from class.)
The birds turned out perfectly golden and juicy.
Jacobson explained why she browns her birds breast down. “Most of the fat on the bird is always in the back, and when you roast it breast-side down, instead of the fat dripping to the roasting pan, it drips into the bird and not into the pan,” she said. “I find they came out juicier and crisper when they’re cooked breast-side down.”
She recommends roasting the bird for 25 minutes per pound, starting the cooking time with the bird breast-side down, but turning it right side up halfway through. I cooked my bird above breast side down the entire time, and it still turned out delicious, and I got a deeper golden color on the top.