Thread: South Beach Diet

JLY, did you meet TB on a beach in the south of Thailand?

Originally Posted by Neverna

JLY, did you meet TB on a beach in the south of Thailand?

Yah. She was stranded on the beach, and he helped push her back in the water.

Originally Posted by Jack meoff

Are you Nigerian?

Wbats the odds on it being Mr Bombaataaa?

Originally Posted by Luigi

Hi Lu.

If he's in the god squad and knows pb then it's probably an american and total nutter who used to post on ajarn.

Can't remember his username there, but he makes fishlocker seem intelligible.

^kerux?

dilly you're a skinny bastard. enjoy.

BMI Score: 41.8

Good form Kin

PM me your pic and i'll replace you with one of these skinny kunts

^^^ Who's the fatty second from the right?

^ I have put on a pound or two.

Oh, yes. It's the new Luigi - the one with the middle-age spread.

Originally Posted by Dillinger

PM me your pic

I was born at night, but not last night.

I'm not really fat, just built like a fireplug.

Originally Posted by cyrille

Can't remember his username there

It was PieceTrain.

He's totally fukn out of it.

Originally Posted by cyrille

It was PieceTrain.

He's totally fukn out of it.

Now there was a piece of work... We should fix him up with PB. What a match.

Originally Posted by SKkin

I'm not really fat, just built like a fireplug

...how's that pubic mound doin'?...

^Do you have a shed for your tool?

...555...

Originally Posted by cyrille

It was PieceTrain.

Go back and think of all the people who put źzzzzzzz in posts to you. They have a good chance of being part of the Mao-nificent 7

Originally Posted by Neverna

Who's the fatty

Originally Posted by Luigi

I have put on a pound or two.

its since you got kicked off the ducatti and put on tasting duty

Did I post that much of me or did you spend hours stalking me down?

Years of meticulous studying spent in one of Nev's rhododendrum bushes

Is it a good resemblence

I found one of you and your Missus the other day both naked. Cant remember where i saw it now, but i'll try amd do something with it this week

Good man.


4km.

37 mins 42 secs. Will do sub 35 mins tomorrow.


You start moving yet, or still beached on yer sofa unable to move because you're starving yourself?

Originally Posted by Luigi

4km.

37 mins 42 secs. Will do sub 35 mins tomorrow.

Good effort.

At one point I was doing 5k on the treadmill post workout. Think I got it down to 20-odd minutes and thought: 'how hard can this running lark really be?'

Answer: very fucking hard off the treadmill when you've got wind resistance and inclines and shit to deal with. Tried and failed big time, don't think I even made halfway.

555

Cheers.


Mine was slightly fast walking. Building up each day. Will try 4 Km sub 30mins or 6km in 50 mins by Friday.

My threadmill is behind a few boxes in the storeroom. Where it's been since the second week of purchase.

^ do you want a sous vide cooker to keep her company?

That time is crawling speed, im sure i walk faster,If you go online on your PC the couch to 5k programme is free.


Start there and build up.

I keep stopping and starting at the beginning again. Gonna go do it in the blazing sun today, you lose more weight

Ive put on half a kilo in 3 days of being free from that diet, although i have been enjoying my food again